Ida Aidanpää-Immonen
Key Account Manager, Firstbeat
Measuring Training Load and Recovery on a Training Camp – Part 2: How Does Training Hard Affect Recovery?
Read also part I: Active Recovery In this post I aim to present some data I have got from conducting measurements with the Bodyguard 2 device during training camp here…
Ida Aidanpää-ImmonenKey Account Manager, Firstbeat
Monitoring Training Load and Recovery on a Training Camp – Part 1: Active Recovery
Hello everyone! My name is Ida and I´m a 26-year-old track and field athlete from Jyväskylä, Finland. My main event is 100m hurdles in which I have several medals from…
Ida Aidanpää-ImmonenKey Account Manager, Firstbeat