
Taking part in Firstbeat Lifestyle Assessment – What I learned
Firstbeat’s Lifestyle Assessment is a professional grade coaching tool which transforms heartbeat data into personalized information on exercise, stress and recovery.
Firstbeat’s Lifestyle Assessment is a professional grade coaching tool which transforms heartbeat data into personalized information on exercise, stress and recovery.
To be on the crest of the wave, BMW acknowledges the importance of good leadership and a healthy workforce as critical to the organization.
Susanna Rahkamo talks about the importance of self-leadership in her work, observing that it is difficult to lead others if you can’t lead yourself.
During a recent visit to Finland KPMG Chief Operations Officer Jason Murray talked about their science based approach and the role Firstbeat Lifestyle Assessment plays in his coaching.
SentryOne from Huntersville, North Carolina underwent the Firstbeat Lifestyle Assessment for the third time this October. Here are the results.
Firstbeat partner Optima Life helped the employees of the NHS North West Ambulance Service to perform and cope better at work as well as in everyday life.
Marjo Huhtala, the founder of Mandare Oy, got her well-being tested with the Lifestyle Assessment, just at the time when she was starting her own business.
HR and research professionals received information about their own recovery and the balance between working life, well-being and leisure.
As of Spring 2015 in the city of Salo, approximately 1500 Lifestyle Assessments had been performed along with nearly 300 follow-up measurements.
The executive team of City of Helsinki Sports Department participated in the Firstbeat Lifestyle Assessment three times already with more to come.