Join us in this webinar and learn which occupational groups currently possess the best balance between stress and recovery!
Stress & Recovery
Review of the basic Lifestyle Assessment process from preparation to reporting. Measurement edit and reporting options, and other useful additional features.
How to provide high-quality individual and group feedback to your Lifestyle Assessment clients – ideas and good practices for running the feedback session.
This webinar will look at how to make appropriate and meaningful conclusions from different kinds of results by utilizing the Key Conclusions document.
How do you differentiate good stress from bad stress? What are some of the most typical stressors versus activities that promote recovery? How to turn stress into a resource?
Elite Performance Coach and Consultant Paul Pook reflects on how insights from heart rate variability data can be utilized in both elite sports and corporate health.
What is Firstbeat Lifestyle Assessment and why is it a unique method for optimizing health and performance?
Stress and Recovery Explained – How Does Your Heart Guide the Way to Improved Health and Personal Well-being?
Dr. Carlyle Jenkins shares his experiences in using the Firstbeat Lifestyle Assessment as a tool for health and performance coaching and explains how he uses the HRV data in helping his clients.
Firstbeat continues to organize free Educational Webinars about Lifestyle Assessment topics and different features of the Firstbeat Analysis Server.
In this webinar Alessandro Ferretti discusses how the Firstbeat Lifestyle Assessment fits for professional health and wellness coaching.
The webinar podcast with Oliver Patrick available now.