Personal Trainers at Fitness Center Balanssi are monitoring their customers’ stress, training effect and recovery with Firstbeat Lifestyle Assessment.
Stress & Recovery
JJK football player Babatunde Wusu contacted Firstbeat in early June 2012 as he was worried about his training and recovery.
42 train drivers of Finnish National Railways undertook a three-day Firstbeat Lifestyle Assessment in autumn 2012 as part of a well-being campaign.
The Lifestyle Assessment has introduced new perspectives to an international forest industry company’s efforts to promote occupational well-being.
The Management Group of Keskisuomalainen Newspaper undertook a Firstbeat Lifestyle Assessment to evaluate and build up their resources.