Firstbeat features (13)
Workout Labels
Connect workouts with their primary benefits and performances impacted.
Training Load Balance
Guide training efforts to build a strong foundation and focus for success.
Recovery Time Advisor
Ensure adequate recovery to reap the full reward of your efforts.
Heat and Altitude Acclimatization
Monitor progress as you adapt to perform better in demanding environments.
VO2max Fitness Level
Your true fitness level and key to personalized training guidance.
Calories Burned
Accurate calorie counts for daily life, top performance, and everything in between.
Training Effect: Aerobic
Reveal the physiological impact of your activities to find the perfect training for you.
Training Effect: Anaerobic
Unlock the secrets of top-performance in activities with high-intensity demands.
Training Load
Keep track of the physiological impact of all your training activities over time.
Training Status
A groundbreaking approach to training effectiveness evaluation.
Real-Time Performance Condition
See how you are doing and gain insight along the way.
Functional Threshold Power (FTP)
See power output above which fatigue will build rapidly and plan accordingly.
Quick Stress Level Test
Gain access to the level of physiological stress in your body.
The Garmin Edge 1030 brings advanced training load quantification and analysis to the world of high-end cycling computers. Scientific feedback provided by the combination of Training Load and Training Status give cyclists the ability to look below the surface to see and understand what is happening at a physiological level. As result, making the right training decisions become easier than ever regardless of your level or goals.
