Firstbeat features (4)
VO2max Fitness Level
Your true fitness level and key to personalized training guidance.Read more
All-day Stress & Recovery
Reveal how your body responds to the challenges of life and environment.Read more
Accurate calorie counts for daily life, top performance, and everything in between.Read more
A relatable metric tied to your VO2max fitness levelRead more
More than just a stylish smartwatch, the vívoactive 3 offers fitness monitoring features including VO2max and fitness age which provide valuable data to monitor changes in fitness level. All-day stress tracking is also available on the vívoactive 3 by monitoring HRV (heart rate variability) data. The ability to view both current stress levels at the wrist and a longer timetable of stress on Garmin Connect allows customers to identify patterns and consider making lifestyle changes to avoid or better cope with stress-inducing situations.