Firstbeat features (4)
VO2max Fitness Level
Your true fitness level and key to personalized training guidance.Read more
All-day Stress & Recovery
Reveal how your body responds to the challenges of life and environment.Read more
Accurate calorie counts for daily life, top performance, and everything in between.Read more
Find inspiration with this relatable interpretation of VO2max fitness level.Read more
More than just a stylish smartwatch, the vívoactive 3 offers fitness monitoring features including VO2max and fitness age which provide valuable data to monitor changes in fitness level. All-day stress tracking is also available on the vívoactive 3 by monitoring HRV (heart rate variability) data. The ability to view both current stress levels at the wrist and a longer timetable of stress on Garmin Connect allows customers to identify patterns and consider making lifestyle changes to avoid or better cope with stress-inducing situations.