Firstbeat features (4)
The vívomove HR features helpful fitness monitoring tools including VO2max and fitness age, allowing you to monitor changes in your fitness level. Increased activity –like walking the dog or training for a 10K –will improve these numbers over time.
The vívomove HR also includes all-day stress tracking by measuring users’ HRV (heart rate variability). The ability to view both current stress levels at the wrist and a longer timetable of stress on Garmin Connect unlocks the possibility of identifying patterns and making lifestyle changes to avoid or better cope with stress-inducing situations.