Firstbeat features (4)
VO2max Fitness Level
Your true fitness level and key to personalized training guidance.Read more
All-day Stress & Recovery
Reveal how your body responds to the challenges of life and environment.Read more
Accurate calorie counts for daily life, top performance, and everything in between.Read more
Find inspiration with this relatable interpretation of VO2max fitness level.Read more
The vívomove HR features helpful fitness monitoring tools including VO2max and fitness age, allowing you to monitor changes in your fitness level. Increased activity –like walking the dog or training for a 10K –will improve these numbers over time.
The vívomove HR also includes all-day stress tracking by measuring users’ HRV (heart rate variability). The ability to view both current stress levels at the wrist and a longer timetable of stress on Garmin Connect unlocks the possibility of identifying patterns and making lifestyle changes to avoid or better cope with stress-inducing situations.