Firstbeat features (6)
The Huawei Band 4 Pro is a light and colorful GPS band with a serious approach to fitness and training management. Fitness tracking, workout interpretations, recovery guidance and training plans powered by Firstbeat’s advanced performance analytics give you the confidence you need to be at your best.
Offering much more than just basic activity tracking features, the Huawei Band 4 Pro uses a combination of GPS and heart rate data to automatically detect your cardiorespiratory fitness level.
Your VO2max fitness level is updated each time your go out for a run that lasts at least 10 minutes or so. How you run is up to you. Speed up, slow down, stop for traffic, your band smartly selects the best, most representative efforts to produce your results.
Understanding how your workouts help you improve keeps you motivated and on the right track.
This vital but sometimes elusive perspective becomes easy to grasp with the help of the Aerobic Training Effect feature. Training Effect scores (0.0-5.0) accumulate in real-time based on workout duration and intensity levels to reveal when your efforts support and improve your fitness and when you have pushed into overload with potentially counterproductive consequences.
Recovery Time estimates updated after each workout provide a countdown timer to when your body will be fully recovered and ready for the next hard workout. Adequate recovery is essential to maximizing the benefit of your efforts.
Whether you are preparing for a marathon, half-marathon, 10k or your first 5k, the Huawei Band Pro will take you there safely and effectively. Customized training plans ensure that each step you take is one in the right direction.