Everyday life

Sleep better and learn to thrive at work and play.

Devices for everyday life

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All-day Stress & Recovery

Reveal how your body responds to the challenges of life and environment.

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Body Resources

Keep tabs on your energy levels throughout the day to make smart decisions about when and where you should focus your efforts. Stress and physical activity take a toll and deplete your body resources. Restful moments and good sleep replenish your reserves.

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Physical Activity Score

The impact of daily physical activity and exercise come together in a single score. Feedback is designed to guide you towards a level of effort associated with health benefits, then the focus shifts towards being active enough to improve your cardiorespiratory fitness over time.

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Sleep Quality Assessment

Learn if you recover enough during sleep.

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Quick / Overnight Recovery Test

HRV-based insight into your current level of recovery.

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Quick Stress Level Test

Gain access to the level of physiological stress in your body.

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Fitness Age

Age is just a number, but fitness age is a number you can control. It’s normal for fitness to decline with age, but regular workouts performed at the right intensity can revitalize you. This relatable interpretation of VO2max helps make sense of your fitness and can be a powerful motivator.

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Garmin Swim 2
Garmin

Swim 2

5 Firstbeat features
Garmin Vivoactive 4
Garmin

vívoactive 4/4S

5 Firstbeat features
Garmin Vivomove 3
Garmin

vívomove 3

5 Firstbeat features
Garmin Venu
Garmin

Venu™

5 Firstbeat features
Garmin Fenix 6 Black
Garmin

fenix 6

18 Firstbeat features
Suunto 5
Suunto

Suunto 5

6 Firstbeat features
Garmin

Forerunner 245 / 245M

11 Firstbeat features
Garmin

Forerunner 45 / 45S

4 Firstbeat features
Garmin Forerunner 945 - Training Load Balance
Garmin

Forerunner 945

18 Firstbeat features
Garmin Edge 530
Garmin

Edge 530

14 Firstbeat features
Garmin Edge 830
Garmin

Edge 830

14 Firstbeat features
Garmin

MARQ Collection

18 Firstbeat features
Garmin instinct
Garmin

instinct

2 Firstbeat features
Actxa Spur+
Actxa

Spur+

2 Firstbeat features
Garmin vivosmart 4
Garmin

vívosmart 4

5 Firstbeat features
Garmin Fenix 5 Plus
Garmin

fenix 5 Plus

12 Firstbeat features
Garmin tactix Charlie
Garmin

tactix Charlie

12 Firstbeat features
Garmin Forerunner 645 Music
Garmin

Forerunner 645 Music

11 Firstbeat features
Suunto 3 Fitness
Suunto

3 Fitness

6 Firstbeat features
Garmin vivomove HR
Garmin

vívomove HR

4 Firstbeat features
Garmin vivosport
Garmin

vívosport

4 Firstbeat features
Garmin vivoactive 3
Garmin

vívoactive 3

4 Firstbeat features
Garmin Edge 1030
Garmin

Edge 1030

13 Firstbeat features
Garmin quatix 5
Garmin

quatix 5 Series

12 Firstbeat features
Garmin vivosmart 3
Garmin

vívosmart 3

4 Firstbeat features
Garmin Forerunner 935
Garmin

Forerunner 935

12 Firstbeat features
Garmin Fenix 5
Garmin

fenix 5

12 Firstbeat features
TomTom

Spark 3

3 Firstbeat features
TomTom

Runner 3

3 Firstbeat features
Garmin Forerunner 630
Garmin

Forerunner 630

7 Firstbeat features
TomTom

Adventurer

3 Firstbeat features
Garmin fenix Chronos
Garmin

fenix Chronos

11 Firstbeat features
Garmin Edge 820
Garmin

Edge 820

6 Firstbeat features
Garmin Forerunner 735XT
Garmin

Forerunner 735XT

7 Firstbeat features
Garmin tactix Bravo
Garmin

Tactix Bravo

8 Firstbeat features
Garmin Fenix 3 HR
Garmin

fēnix 3 HR

7 Firstbeat features
Garmin quatix 3
Garmin

quatix 3

7 Firstbeat features
TomTom

Runner 2

3 Firstbeat features
TomTom

Spark

3 Firstbeat features
Sony Smartband 2
Sony

SmartBand 2

1 Firstbeat feature
Garmin Fenix 3
Garmin

Fenix 3

7 Firstbeat features
Suunto

Ambit 3 Series

4 Firstbeat features

During Exercise

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Training Management

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