
As life changes, we change with it.
Help your employees meet new challenges, and give them the tools to strengthen their resilience and find the balance between stress and recovery.
A new way to support your employees’ physical and mental well-being
Firstbeat Life™ is a subscription-based corporate wellness solution for modern workplace well-being management and an integral part of preventive healthcare.
Firstbeat Life Corporate for advanced reporting.
Personal sensor for highly accurate HRV monitoring.
Mobile app for stress & recovery insights.
Personal coaching for additional support.

96% of our clients recommend Firstbeat’s wellness services.

Company-level understanding
Easy-to-use online platform to monitor company-wide health and wellness and identify potential risks.
Unlimited measurements
Employees can monitor their sleep, recovery, stress and exercise with an accurate sensor using HRV analysis and motion tracking.
Insights about body responses
Firstbeat Life app for employees to understand how their body reacts in different life situations.
Inspiring coaches
Qualified Firstbeat Coaches guide employees forward and keep motivation levels high.
Engage every employee

Make data-driven decisions

Gain measurable results
Firstbeat Life helps all your employees understand the effects of their daily choices and how to find balance, one small change at a time.

Sleep better

Manage Stress

Exercise Right
We have helped over 10,000 organizations.
Over 300,000 employees have already improved their well-being with Firstbeat.
Our clients achieve wellness program engagement rates of up to 88%.
Based on 20 years of scientific research and work with professional athletes and top companies
We have enabled millions of people in over 40 countries to reach their health and performance potential.

20 years of research
Our innovations are built on over two decades of heart rate variability research.

The best sports teams
NBA, NFL, NHL and Champions League teams trust our services.

Well-known brands
Our analytics are embedded in over a million consumer devices.
Are you ready to create positive changes in your organization?
Dig deeper into our expertise

