Welcome to your Firstbeat Life guide
Firstbeat Life is a wellness solution to support your employees’ physical and mental well-being. Find materials that help you run the service from onboarding to value-adding activities. Get to know the materials below!
Stages of the Firstbeat Life service
Marketing Materials Bank
Discover our easy-to-use materials bank to promote the Firstbeat Life service to your employees. Have a look below!
Firstbeat Life Clinics
Our stress and recovery experts regularly host Firstbeat Life Clinics to help participants learn more about their results. See more details and our latest schedule below.
Company Reporting Guide
Find insights on how to interpret the reporting and the recommended next steps to support the well-being of your team.
The Team Challenges are meant to encourage discussions about well-being themes and, in a positive way, challenge all of us to make small, better choices. Check out our challenge about workday breaks below.
Firstbeat Life Coaching
Why not offer your employees personal 30-minute coaching sessions over the phone! Our trained coaches help your employees learn to make better choices based on their results and reach their goals. You can offer one or more coaching sessions for follow-ups on the impact of the changes and planning of the next steps.
Firstbeat Life Webinars For Your Company
Benefit from science-based, reliable information to support the well-being of your organization. Our virtual webinars are an excellent way to inspire employees to think of new ideas and make changes that support their stress and recovery balance. They also get to present questions to our experts.
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