Features

Advanced Firstbeat analytics give you the insight you need to make the best health, fitness, and performance decisions possible.

Filter

Category

Select All None

Brand

Select All None

Reset

Firstbeat Features (19)

  • Physical Activity Score

    Make the relationship between your activities and fitness level crystal clear.

    Read more
  • VO2max Fitness Level

    Your true fitness level and key to personalized training guidance.

    Read more
  • Calories Burned

    Accurate calorie counts for daily life, top performance, and everything in between.

    Read more
  • All-day Stress & Recovery

    Reveal how your body responds to the challenges of life and environment.

    Read more
  • Training Effect: Aerobic

    Reveal the physiological impact of your activities to find the perfect training for you.

    Read more
  • Training Effect: Anaerobic

    Unlock the secrets of top-performance in activities with high-intensity demands.

    Read more
  • Recovery Time Advisor

    Ensure adequate recovery to reap the full reward of your efforts.

    Read more
  • Training Load

    Keep track of the physiological impact of all your training activities over time.

    Read more
  • Training Status

    A groundbreaking approach to training effectiveness evaluation.

    Read more
  • Real-Time Performance Condition

    See how you are doing and gain insight along the way.

    Read more
  • Lactate Threshold

    Your ultimate guide to endurance training and personalized training zones.

    Read more
  • Functional Threshold Power (FTP)

    See power output above which fatigue will build rapidly and plan accordingly.

    Read more
  • Race Time Predictor

    See what you can achieve based on your VO2max and adequate training.

    Read more
  • garmin vivosmart 3 firstbeat fitness age

    Fitness Age

    A relatable metric tied to your VO2max fitness level

    Read more
  • Personalized Training Plans: Cardio

    Your next step is always the most important. Take the right one.

    Read more
  • Personalized Training Plans: Running

    Reach your running goals with expert guidance specifically designed for you.

    Read more
  • Real-Time Coaching

    Real-time coaching ensures that any type of workout is performed in a way that is safe, effective and keeps you fit.

    Read more
  • Quick Stress Level Test

    Gain access to the level of physiological stress in your body.

    Read more
  • Quick / Overnight Recovery Test

    HRV-based insight into your current level of recovery.

    Read more

Sorry! We couldn’t find features

Back to features page

Our upcoming features might be what you’re looking for!
 Contact us to know more.

  • Physical Activity Score

    Make the relationship between your activities and fitness level crystal clear.

    Read more
  • VO2max Fitness Level

    Your true fitness level and key to personalized training guidance.

    Read more
  • Calories Burned

    Accurate calorie counts for daily life, top performance, and everything in between.

    Read more
  • All-day Stress & Recovery

    Reveal how your body responds to the challenges of life and environment.

    Read more
  • Training Effect: Aerobic

    Reveal the physiological impact of your activities to find the perfect training for you.

    Read more
  • Training Effect: Anaerobic

    Unlock the secrets of top-performance in activities with high-intensity demands.

    Read more
  • Recovery Time Advisor

    Ensure adequate recovery to reap the full reward of your efforts.

    Read more
  • Training Load

    Keep track of the physiological impact of all your training activities over time.

    Read more
  • Training Status

    A groundbreaking approach to training effectiveness evaluation.

    Read more
  • Real-Time Performance Condition

    See how you are doing and gain insight along the way.

    Read more
  • Lactate Threshold

    Your ultimate guide to endurance training and personalized training zones.

    Read more
  • Functional Threshold Power (FTP)

    See power output above which fatigue will build rapidly and plan accordingly.

    Read more
  • Race Time Predictor

    See what you can achieve based on your VO2max and adequate training.

    Read more
  • garmin vivosmart 3 firstbeat fitness age

    Fitness Age

    A relatable metric tied to your VO2max fitness level

    Read more
  • Personalized Training Plans: Cardio

    Your next step is always the most important. Take the right one.

    Read more
  • Personalized Training Plans: Running

    Reach your running goals with expert guidance specifically designed for you.

    Read more
  • Real-Time Coaching

    Real-time coaching ensures that any type of workout is performed in a way that is safe, effective and keeps you fit.

    Read more
  • Quick Stress Level Test

    Gain access to the level of physiological stress in your body.

    Read more
  • Quick / Overnight Recovery Test

    HRV-based insight into your current level of recovery.

    Read more