Firstbeat Guide

Understanding Athlete Stress and Recovery

A 360-degree understanding helps get athletes 100-percent game ready.

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Smart Wellness Coaching

Understanding Your Clients' Stress-Recovery Balance.

Firstbeat’s new guide is here to help wellness professionals unlock the secrets of stress and recovery monitoring.

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Firstbeat Blog

4 Simple Ways to Reduce Stress

You don’t always need long mindfulness exercises or a yoga retreat to relieve stress. Discover 4 easy things you can do to help defuse your lifestyle.

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Firstbeat transforms heartbeat data into personalized insights on stress, exercise and sleep

Sports Team Monitoring Solution

Firstbeat Sports is a complete solution to optimize training load and recovery.

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Firstbeat Lifestyle Assessment

Professional grade stress and recovery monitoring for wellness coaching.

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Firstbeat Analytics in Consumer Products

Your heart has an important story to tell, the story of your life.

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