The Leading Platform for Physiology Based Coaching

Measure stress, recovery, and athletic performance for optimized sports coaching and more effective wellness services.

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Make confident coaching decisions that improve performance and encourage healthier lifestyles by applying our 20+ years of pioneering work on physiological measurements and heart rate variability.

Firstbeat Sports

The leading athlete performance management platform for optimal training

Firstbeat Sports combines the most comprehensive analytics in team sports with a customizable interface to support real-time monitoring, recovery monitoring, performance management, and much more.

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Firstbeat Life

The leading platform to bring physiological facts into wellness services

Measure the balance between stress and recovery for better health and improved performance. As a fitness professional, wellness coach, physiotherapist, or occupational health provider, you can benefit from physiological measurements to deliver individualized, fact-based services to your clients.

Wellness services

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Our Story

Groundbreaking physiological analytics and services for well-being and sports

For more than two decades Firstbeat has been a pioneer in the use of physiological analytics to improve sports performance, well-being, and create a more balanced life. Based on years of research we have developed an analysis of physiological measures to provide accurate insights into exercise, stress, recovery, and sleep.

To date, millions of people have utilized Firstbeat’s technology and thousands of professional sports teams, wellness providers and client organizations in more than 70 countries have used Firstbeat to reach their health and performance potential with science-backed confidence.

Pioneering work to bring physiology into coaching and wellness services


Our innovations are built on over two decades of heart rate variability research.

Leading Wellness services

Over 1,000 wellness professionals and providers have brought physiological discoveries for hundreds of thousands of clients globally.

The best sports teams

Trusted by 1,000+ teams, including NBA, NFL, NHL and Champions League clubs.


We help each individual to reach their health and performance potential with science-backed confidence.