Work and Well-being


Revolutionary heartbeat analysis reveals your stress, recovery and effect of your physical training. Read more »

Professional Sports

The most advanced heartbeat based methods to measure training load and recovery. Read more »

Analyzed by Firstbeat

Firstbeat analyzes your heartbeat data and provides personal, meaningful feedback on exercise. Read more »


Firstbeat is presented at the NSCA National Conference 2014 of the National Strength and Conditioning Association in Vegas, July 9—12th. The theme of this year's event is "strength innovated" and the conference delivers specialists of the industry speaking on the most innovative strength and conditioning topics.

Meet team Firstbeat at our booth #715 and get the latest news and innovations from our professional sports and work & well-being product lines.

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In June we have two Webinar sessions:

Product demonstration: Get the most out of Firstbeat SPORTS! 
17th of June 2014 at 4pm GMT+1 / 11am EST / 8am PST

In this webinar Firstbeat staff will go through the different software features and reporting for quick recovery test, overnight recovery, real time monitor and tools to handle the data in group level. The session includes interactive Q&A discussion with the Firstbeat technicians and physiologists! 

Optimizing Game Day Performance Real-Time
25th of June 2014 at 4pm GMT+1 / 11am EST / 8am PST

This webinar has a special focus for field-hockey. Dr. Jonathan Bloomfield (Support2Perform) and  the Head of S&C, Ireland Men’s Hockey will share information on how to apply real time training load data in games to control the fatigue and maximize the team’s physical resource. We also take a look at how Firstbeat can be used to measure player recovery.

Click here to register to the webinars

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How technology can help people live healthier, happier and perform better? Firstbeat is presented at the Upgraded Life Festival on 10th—11th June at the Aalto University main campus in Otaniemi, Espoo Finland. The main themes of the event are health and well-being, quantified self, biohacking and wearable technologies.

Come meet Firstbeat and listen to Joni Kettunen’s (CEO at Firstbeat Technologies) key note speech on ”Next Generation Heart Beat Analytics for Sports and Wellbeing” on Wednesday at 2:15 pm.

Read more at the event website and watch the video

Read more »



Team Firstbeat at the Rokua Geopark Challenge

At the beginning of July Team Firstbeat participated the biggest annual adventure competition in Finland, the Rokua Geopark XTREME 24h Challenge. The idea of the race is to complete the track including several challenging tasks as fast as possible but … Continue reading 

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A Few Thoughts about Summer Holidays, Orienteering and the Continuous Balancing Act…

July is a very traditional summer holiday month in Finland, and July-August in many other countries, with offices closing and the general pace of life slowing down. Firstbeat stays open in July too, but most of us will take some … Continue reading 

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Monitoring Recovery on a Training Camp

Hello readers! My name is Arno Laitinen and I’m a 26-year-old ”semi-pro” hammer thrower from Jyväskylä, Finland. I represent the local track and field club Jyväskylän Kenttäurheilijat. I attended my first sports competition when I was 2 years old but … Continue reading 

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