Measure the balance between stress and recovery
for better health and improved performance.
As a wellness coach, corporate coach, fitness professional, physiotherapist, or occupational health provider, you can benefit from physiological measurements to deliver individualized, fact-based services to your clients.
Enhanced Coaching and Wellness Services with Physiological Data
Accurate physiological data allows you to understand your clients’ wellness status and identify potential health risks and make better coaching decisions. It helps you to deepen and lengthen your client relationships, and to provide more impactful services.
The platform includes:
Firstbeat Life mobile app for monitoring stress, recovery, sleep and exercise.
Personal measuring device for highly accurate heart rate variability measurements.
Firstbeat Life Admin tool to access client’s measurement data, results and reports
Group reporting for identifying trends, risk factors and the effectiveness of actions.

Read More How Firstbeat Life Is Used in Different Wellness and Health Services

Wellness Services

Fitness Coaching

Employee Wellness Programs
Ready to benefit from physiological data in your services and coaching?
Use Firstbeat Life to Bring Physiological Insights into Wellness Services

Stress Management
- Assess the amount of stress during day and night. Are the stress levels in control or is there too much stress?
- Identify which activities or times of day are causing stress. Is it work, leisure time or unhealthy daily choices that cause negative stress?
- Discover daily choices that help to manage stress and improve resilience.
Recovery
- Check if there is enough recovery from the daily load.
- Is the recovery sufficient, considering training and other stress factors?
- Identify what kind of activities promote recovery.


Sleep
- Identify which daily activities and behaviors influence recovery during sleep. How restorative is the sleep?
- See if there is enough sleep during the night.
- Assess the quality of recovery during sleep.
Physical Exercise
- Test fitness levels with a safe and easy 30 min. walking test.
- Monitor if fitness levels are improving over time.
- See if there is enough physical activity to get good health effects.
- Check if it is smart and safe to increase training load.

Ready to start?

Effective for Everyone

Data to Support Decision making

Real Results
The most accurate data and analytics
Take advantage of world-leading physiological measurement data and analytics as part of your services. Track the results and impact of your customers’ lifestyle changes with science-backed confidence.Support employee health risk management
Firstbeat Life connects employees, employers and service providers. The aim is to identify the challenges of stress and recovery and to anticipate potential risks to corporate well-being and health in a timely manner.Improved customer retention
Go from one-time measurements and projects to ongoing collaboration. Based on your measurement data observations, you can target your services more effectively to help your business grow and thrive.Easy UX and logistics
Dedicated platform for all admin tasks and reporting whenever needed. The users receive Firstbeat Life starter package direct to their door and get access to instant in-app results.“I wanted to have something that is science based, something reliable, and I knew Firstbeat Life is really one of a kind.”
–Satu Ahlman, Founder, Saga Performance: transformation programs for corporates and private clients
How to Get Started with Firstbeat Life
1) Join our network and test Firstbeat Life
After signing the partnership agreement, you get access to the Firstbeat Life Admin tool. Purchase your own Firstbeat Life to test it.
2) Dive deeper in the partners’ online course
Take our online course – you will learn how to take advantage of the various features Firstbeat Life offers and become an official service provider.
3) Get license months and starter packages
With your Admin credentials, you can purchase starter packages for your customers and specify the duration of licenses for different users.
4) Accelerate sales and marketing
Implement Firstbeat Life as part of your services. To promote the benefits, you get access to a material bank where you can find ready-made sales and marketing materials.
Sign-Up to Benefit From Physiological Data in Your Services and Coaching
Sign up today to access Firstbeat Life for partners – just fill in your email to check prices and sign up.
No upfront financial commitment is required, and payment is only made when you decide to order your first devices. By entering your email, you agree to receive marketing emails from Firstbeat.