User Stories

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Why Nearly 50% of NHL Teams Rely on Firstbeat for Results

Since 2008, Firstbeat Technologies has played a part behind the scenes at many of the North American league’s 31 franchises.

Ingrid van Kamperdijk-Maas

Using Firstbeat as a Tool in Treating and Preventing Burnout

Ingrid van Kamperdijk-Maas is a Netherlands-based coach specializing in working with employees placed on long-term sick leave caused by stress and burnout. Ingrid helps her clients to successfully reintegrate into…


Investing in Long-Term Player Development with Finnish Ice Hockey Champions Tappara

Marko Haverinen works for the Varala Sports Institute and is the Strength and Conditioning Coach at Tappara, a professional ice hockey team playing in Finland’s SM-liiga. Tappara is the current…

Riku Aalto, entrepreneur, Personal Trainer and physiotherapist, Impulssi Coaching

Using Firstbeat Life as A Tool for Holistic Personal Trainers

Riku Aalto is a long-time personal trainer and a pioneer in professional well-being coaching in Finland. In addition to coaching, Riku’s 25-year career has involved work as a trainer, innovator,…

Coach Emmi Lohva

A Responsible Approach to Coaching – Towards Sustainable Lifestyle Changes with Firstbeat Life

Emmi Lohva is a coach working with clients who struggle with making changes during busy periods of their lives. In this article, Emmi talks about how she uses Firstbeat Life…

Elite Personal Trainer, Luke Worthington

Making Well-Being Quantifiable with the Use of Firstbeat Data

As a Personal Trainer, continuously improving your product is the key to creating a successful business. But with only so many hours in a day, there comes a point where…

Leksands IF

Getting Started with Firstbeat Sports – Leksands IF User Story

Jesper Gillerås is the Strength and Conditioning Coach at Leksands IF, a Swedish ice hockey team competing in the SHL, Sweden’s top-tier league. In this interview, Jesper talks about why…


Monitoring Internal Load with Los Angeles Football Club

Los Angeles Football Club (LAFC), is a professional soccer team competing in Major League Soccer. In 2022, LAFC won the MLS Cup for the first time and the Supporters’ Shield,…

RASTA Vechta

Shooting For The Top Again with RASTA Vechta and Firstbeat Sports

RASTA Vechta is a basketball team currently playing in the Pro A, the second division of professional basketball in Germany. We recently spoke with Vechta’s Performance Coach, Domenik Theodorou, to…

Smart Training

Performance Management with Smart Training and Firstbeat Sports

The Krefeld Pinguine (Krefeld Penguins) are an ice hockey team in the DEL2, the second tier ice hockey league in Germany, below the Deutsche Eishockey Liga (DEL) and ahead of the Oberliga. The team have been utilizing the Firstbeat Sports solution…