User Stories

Marko Haverinen works for the Varala Sports Institute and is the Strength and Conditioning Coach at Tappara, a professional ice hockey team playing in Finland’s SM-liiga. Tappara is the current…

Riku Aalto is a long-time personal trainer and a pioneer in professional well-being coaching in Finland. In addition to coaching, Riku’s 25-year career has involved work as a trainer, innovator,…

Emmi Lohva is a coach working with clients who struggle with making changes during busy periods of their lives. In this article, Emmi talks about how she uses Firstbeat Life…

Jesper Gillerås is the Strength and Conditioning Coach at Leksands IF, a Swedish ice hockey team competing in the SHL, Sweden’s top-tier league. In this interview, Jesper talks about why…

Los Angeles Football Club (LAFC), is a professional soccer team competing in Major League Soccer. In 2022, LAFC won the MLS Cup for the first time and the Supporters’ Shield,…

RASTA Vechta is a basketball team currently playing in the Pro A, the second division of professional basketball in Germany. We recently spoke with Vechta’s Performance Coach, Domenik Theodorou, to…

The Krefeld Pinguine (Krefeld Penguins) are an ice hockey team in the DEL2, the second tier ice hockey league in Germany, below the Deutsche Eishockey Liga (DEL) and ahead of the Oberliga. The team have been utilizing the Firstbeat Sports solution…

Erik van den Top is the founder of Transformative Insights, a company which specializes in working with leaders and professionals in organizations to help them be at their very best…

As a Personal Trainer, continuously improving your product is the key to creating a successful business. But with only so many hours in a day, there comes a point where…

Shaq Porteous is an experienced personal trainer and Mental Health and Support Worker for vulnerable young people within the YMCA. Shaq’s passion for enhancing mental health through exercise and movement…