Athlete Performance Management with

Firstbeat Sports

Optimize training, recovery, and performance with comprehensive physiological analytics.

Optimize players training in real-time and after sessions with the leading physiological performance modelling and analysis

Simple set-up – Focus on the session, not the technology

Data that mattersTrack internal and external load in real time and post-analysis

Collect & access everywhere At practice, in the gym, in games, during remote training

Start conversations – Support coaching decisions and athletes with easy-to-share insights

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Optimize Performance

Individualize training based on what works best for each athlete.

Reduce Injury Risk

Manage load and recovery with accurate and instant data.

Fast-Track Athlete Development

Help athletes reach their potential by teaching them how to listen to their bodies.

A solution that serves every part of your monitoring needs

Firstbeat Sports combines the most comprehensive analytics in team sports with a customizable interface to support real-time monitoring, recovery monitoring, performance management, and much more.

The result? Data-driven decisions that support your athletes and team training, recovery, and performance goals.

Read more about Firstbeat Sports features
Real-time monitoring | Firstbeat Sports

Live training load and intensity data with a reduced workload.

Recovery Monitoring | Firstbeat Sports

Confirm your athletes are ready for practice and game day.

Performance Management | Firstbeat Sports

The most comprehensive performance analytics in team sports.

Firstbeat is an integral piece in the effort to better understand our athletes and give them actionable information to improve their performance on the ice. We utilize Firstbeat daily to manage player load, formulate recovery strategies, and give proper nutritional advice for refueling after practice.
San Jose Sharks
Jack Anderson, Assistant Strength & Conditioning Coach
We chose Firstbeat Sports because it allows us to monitor training load and recovery on the same platform. This enables us to provide the right training load for each player based on their true readiness and recovery status.
SS Lazio
Fabio Ripert, Head of Performance
It is important to develop the players all the way from a young age progressing towards the elite league. We have a S&C team that involves coaches from U18 and U20. We meet on a regular basis, and the Firstbeat data is one key point that we discuss in those meetings, as well as the bigger picture of the strength and conditioning path of the player from youth to adulthood in this club.
Marko Haverinen, Strength and Conditioning Coach

Firstbeat Provides Tools For​ Individualized Performance Management

Training planning

Identify training balance and readiness to train​.

Injury risk management​

Identify early signs of anomalities in accumulated load and recovery​.

Recovery & resilience​

Build robust athletes that learn best recovery practices​.

Team training​

Monitor load to identify individual responses​.

Return to play​

Increase load progressively during return to play process​.

Sleep and wellbeing​

Educate athletes to behave like athletes – 24/7​.

Game day optimization​

Controlled execution of training loads and drills in pre-game practices​.

On & off-season training​

Guidance to train correctly, training tolerance: build strong and resilient athletes with proper training loads​.

firstbeat sports webinar with Nick Grantham from Premier League

Trusted by Professionals

Over 23,000 athletes representing over 1,000 teams around the world rely on Firstbeat Sports.

Get More Information

To speak with one of our team about pricing, learn more about how Firstbeat Sports can help meet your unique requirements, or to book a free demo, fill in your details via the form below.

The Firstbeat Sports solution is customizable to your needs and budget with a Standard, Premium, and Premium+ offering. Some of the features described on this page are part of the Premium and Premium+ offerings. Please see the offerings page for more detailed information or speak to one of our team.

Find Out What Other Teams Have to Say About Firstbeat Sports

Firstbeat Sports in


From US colleges to the Champions League and even the World Cup, the best soccer teams around the world continue to utilize the Firstbeat Sports solution, year after year. Click to read more.

Firstbeat Sports for Soccer
san jose sharks
Firstbeat Sports in

Ice Hockey

Firstbeat Sports data has been used in ice hockey for over a decade, with over half of NHL franchises and several national federations utilizing the technology as part of their training and recovery guidance. Click to read more.

Firstbeat Sports for Ice Hockey
Firstbeat Sports in


From the NCAA to the NBA, basketball’s small roster size and position specialization makes it the perfect team sport to maximize the potential of an individualized approach to performance and recovery management. Click to read more.

Firstbeat Sports for Basketball

Why Firstbeat?


We possess the wealth of over 4 million professional athlete records in our database and proven-track record with top winning teams.​

This allows us to provide the most accurate analysis and benchmark references values for Your advantage – both team and individual athlete level!​​

Your benefits​

  • Get insights about the training methods​
  • Improve your methods on individual athlete level​
  • Adapt new strategies to your training programs​
  • Track, adjust and verify to optimize performance​
  • Gain competitive edge over other teams​

Big Data Insights Video: How are various sports training sessions divided into different training zones?

Utilize our big data

We’ve got the world’s largest database of professional level physiological metrics from top level athletes.

This data has been collected, verified and processed for over two decades across multiple major sports and leagues, to ensure that you’re getting the most comprehensive information available to succeed.

Your benefits

  • Get insights that help you improve teams results
  • Gain deeper understanding of athlete strenghts
  • Make better-informed decisions to improve performance
  • Get access to data that sets new standards for success

All of the guides below include sport spesific reference values, extracted from Firstbeat big data.

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