Professional Sports for


HRV-based Tool for Professional-level Training

Firstbeat Sports Individual is designed for seriously trained athletes and coaches. The solution provides tools for optimizing training load and recovery. In addition to unique training load assessment (EPOC & Training Effect) the system provides a novel heart rate variability based stress and recovery analysis tool helping the athlete in optimizing the training periodization.

Training Analysis
Firstbeat Fitness Test (running)
Fitness testing protocols (running, rowing, cycling)
Real-time Monitoring
Recovery Test
Quick Recovery Test
Daily Stress Assessment
Data Export
Movescount Sync
Firstbeat Cloud sync
Number of profiles 2
Reporting languages ENG, FIN, FRA, GER, ITA, POR, RUS, SPA
User interface language ENG, FIN
Compatibility WIN
Price 299,00 € / year

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How it works








Individual Software

Heart rate variability based analysis tool for professional athletes interested in monitoring, analyzing and optimizing training periodization!

Software license includes:

  • Free software updates
  • Technical support

*Available Worldwide

Purchase the software


Individual Recovery Pack

Firstbeat Sports Recovery Pack makes professional‐level training analysis available to all dedicated sports enthusiasts. Firstbeat Bodyguard 2 HRV sensor provides an accurate and comfortable way of monitoring daily stress and overnight recovery. By monitoring your recovery you will know when to train hard and when to take it easier. Acknowledging the state of the recovery helps you avoid over- and undertraining keeping you on the right track on your way towards the ultimate goals.

Contents of the box:

  • Firstbeat Sports Individual software 1 year license
    • Free software updates
  • Firstbeat Bodyguard 2 HRV sensor
    • 25 electrodes for attaching the device

*Available in North America, South America, Europe, Australia and Middle East. For other regions, please check availability by contacting us via contact form.

Purchase the Recovery Pack