Optimizing individual athletes

Firstbeat SPORTS Individual Software is designed for individual athletes and coaches for monitoring the training load and recovery. In addition to unique training load assessment (EPOC & Training Effect) the system provides a novel heart rate variability based stress and recovery analysis tool helping the athlete in optimizing the training periodization.

Firstbeat SPORTS Individual compared to Firstbeat ATHLETE. 

ATHLETE SPORTS Individual
Training Analysis
Real-time Monitoring
Recovery Test
Quick Recovery Test
Daily Stress Assessment
Data Export

READ MORE about the SPORTS software features.

Learn more about Firstbeat SPORTS' technical specifications. Download the datasheet from HERE

Check out the References and Case examples from HERE

SPORTS Individual packages

SOFTWARE

Heart rate variability based analysis tool for professional athletes interested in monitoring, analyzing and optimizing training periodization!

Firstbeat SPORTS Individual software license including:

  • Free software updates
  • Technical support

*Available Worldwide


RECOVERY PACK

Firstbeat SPORTS Recovery Pack makes professional‐level training analysis available to all dedicated sports enthusiasts. Firstbeat BODYGUARD2 HRV sensor provides an accurate and comfortable way of monitoring daily stress and overnight recovery. By monitoring your recovery you will know when to train hard and when to take it easier. Acknowledging the state of the recovery helps you avoid over- and undertraining keeping you on the right track on your way towards the ultimate goals.


Contents of the box:

  • Lifelong Firstbeat SPORTS Individual software license
    • Free software updates
  • Firstbeat BODYGUARD 2 HRV sensor
    • 25 electrodes for attaching the device

*Available in North America, South America, Europe, Australia and Middle East. For other regions, please check availability by contacting us via contact form.


HOME LAB

Turn your computer into a portable laboratory. Firstbeat Dongle provides real time on-screen feedback during the training monitoring, fitness testing and quick recovery test assessments while the BODYGUARD2 sensor is being used to produce in-depth information on daily stress and overnight recovery.

Contents of the box:

  • Lifelong Firstbeat SPORTS Individual software license
    • Free software updates
  • Firstbeat BODYGUARD 2 HRV sensor
    • 25 electrodes for attaching the device
  • Firstbeat heart rate belt
  • Firstbeat Receiver 30

*Available in North America, South America, Europe, Australia and Middle East. For other regions, please check availability by contacting us via contact form.

Reliability in heartbeat recording

Firstbeat BODYGUARD 2 is a reliable R-R interval recording device for short and long-term measurements. Attach the device directly to the skin with its two chest electrodes and the BODYGUARD 2 starts recording data automatically. Measurement errors and data breaks can be almost completely eliminated with this new attachment method, which also minimizes skin contact to avoid discomfort, irritation and pressure around the chest. User comfort has been significantly improved when compared to traditional heart-rate belts allowing the person to collect crucial information on stress and recovery without disturbing the night sleep and leisure time.

BODYGUARD 2 briefly:

  • BODYGUARD 2 records heartbeat (R-R) and movement data
  • The casing is splash-proof, light and ergonomically designed
  • Battery life approximately 144 hours (6 days) with the included rechargeable battery
  • Storage capacity approximately 480 hours (20 days)
  • Data from the BODYGUARD 2 can be downloaded directly to Firstbeat programs (analysis server, Firstbeat SPORTS)
  • Data download and battery charging is done directly via the USB-port, without extra cables

Technical specifications:

  • IP class IP52
  • IP class during measurement IP67
  • Weight 24 g.
  • Measurement accuracy for heartbeat recording1 ms (1000 Hz)
  • Measurement accuracy for movement:
  • Sampling frequency 12.5 Hz
  • Resolution 8 Bit
  • G-scale 4G
 

Download Firstbeat Bodyguard 2 Quick Guide here >>
Download Firstbeat Bodyguard 2 Brochure here >>
Interested in Heart-rate variability research? Read more >>

Compatible hardware

  • Firstbeat: Bodyguard, Bodyguard 2, Team Receiver, Receiver 30
  • Garmin: Forerunner 310XT, 610 and 910XT
  • Suunto: AMBIT I & II, t6, Memorybelt, Team POD, PC POD
  • Polar: RS800, RS800CX, CS600, S810, Team 2 (data export)
  • Data export from beat-to-beat recording heart rate monitoring devices (Catapult, FRWD, Vital Jacket, Digital Simulation)

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