User stories

Firstbeat Life Helped Saija Sunnari Identify Moments of Recovery During Work, Training and Family Life Physiotherapist, fitness coach and long-time fitness professional Saija Sunnari is accustomed to looking at the…

Changing jobs affected Hanne-Mari Miskala’s everyday life more than she had anticipated. A Firstbeat Life measurement helped illustrate how the changes caused by the new job affected her overall load….

Aito Savings Bank’s strength lies in playing as one team, and this was something they wanted to further reinforce amid the biggest transformation in the history of the Savings Bank Group, says HR…

It’s no secret that law is one of the most demanding professions. Long hours, relentless deadlines, and constant pressure from clients, colleagues, and the courts make the legal industry one…

 Onewave, a Netherlands-based company, offers unique programs that enhance workplace energy and performance through data-driven insights, personalized advice, and practical tools for transforming work environments. Using insights from Firstbeat Life…

In the high-stakes world of air rescue, maintaining peak physical and mental performance is critical. Gerhard Moser has developed a unique approach to helping his clients achieve optimal health and…

Ingrid van Kamperdijk-Maas is a Netherlands-based coach specializing in working with employees placed on long-term sick leave caused by stress and burnout. Ingrid helps her clients to successfully reintegrate into…

Riku Aalto is a long-time personal trainer and a pioneer in professional well-being coaching in Finland. In addition to coaching, Riku’s 25-year career has involved work as a trainer, innovator,…

Emmi Lohva is a coach working with clients who struggle with making changes during busy periods of their lives. In this article, Emmi talks about how she uses Firstbeat Life…

As a Personal Trainer, continuously improving your product is the key to creating a successful business. But with only so many hours in a day, there comes a point where…