Scientific Publications Related to Exercise, Training and Sports Coaching

The publications section presents studies where Firstbeat solutions have been exploited.  The different scientific contexts include for example occupational health care, sleep research, psychotherapy, behavioral research, and sports coaching. Firstbeat methods have been used for research in over 100 universities and research institutions across Europe, North America, and Australia.

Title Author Year Journal / Proceedings Study design & Population Category Physiological parameter(s) from Firstbeat
3×3 Basketball: Neuromuscular Fatigue Develops While External Intensities Are Maintained in Late Tournament Stages Sansone P, Rago V, Castagna C & Conte D 2025 International Journal of Sports Physiology and Performance, 20(7): 941–947 Observational study; male 3×3 basketball players monitored across two official tournaments, N = 33 Applied use HR, Movement Intensity
A school-based physical activity intervention in primary school: effects on physical activity, sleep, aerobic fitness, and motor competence Costa JA, Vale S, Cordovil R, Rodrigues LP, Cardoso V, Proença R, Costa M, Neto C, Brito J, Guilherme J & Seabra A 2024 Frontiers in Public Health, 12: 1365782 Intervention study; children aged 9–10 years, 12-week intervention, N = 38 Applied use Heart rate, Time in HR zones
Associations between Internal Load, Respiratory Metabolism, and Neuromuscular Activation during 1v1 Small-Sided Soccer Games Feng J, Trybulski R & Makar P, Mroczek D & Clemente FM 2025 Journal of Sports Science and Medicine, 24: 934–947 Experimental study; physical education students, N = 60 Applied use TRIMP, TRIMP/min, HR, Energy expenditure, VO2, Ventilation, Respiration rate
Breaking Down the 3 × 3 Basketball Game: How Tournament Phase, Game Outcome, and Final Score Margin Impact Physiological, Perceptual, and Mental Demands Sansone P, Fortes LdS, Caparros T, Zhang S, Tessitore A & Conte D 2025 International Journal of Sports Physiology and Performance, 20(6): 834–839 Observational study; adult male 3×3 basketball players across 3 tournaments, N = 41 Applied use Heart rate
Carnivore Diet and Athletic Performance: A Case Study Analysis Bowser SM, Cloutier E & Romano V 2024 Journal of Exercise and Nutrition, 7(1): 10 Case study; NCAA Division II female soccer athlete, N = 1 Applied use TRIMP, HR
Comparability of modified and standardized test conditions for the 6-minute run Jarnig G, Kerbl R, Rottensteiner C & van Poppel NMN 2025 Research square Experimental study, children and adolescents, N = 97 Applied use HR
Effect of a cajuína hydroelectrolytic drink on the physical performance and hydration status of recreational runners Silvino VO, Batista MCC, Neto MM, Ribeiro ALB, Nascimento PPD, Barros EML, Moura RC, Sales KCG, Galvão LMV, Nunes LCC, Durazzo A, Silva AS & Pereira Dos Santos MA 2024 Current Research in Physiology, 7: 100119 Randomized crossover trial; recreational male runners, N = 17 Applied use Heart rate
Effects of Leucine Supplementation on Athletic Performance, Central Fatigue, and Serum Metabolism in Endurance Athletes: A Randomized Controlled Trial and Targeted Metabolomics Study Li T, Xu W, Chen J, Kan Z, Sui X, Zhao Z & Wang Q 2026 Metabolites, 16(2), 94 Randomised controlled trial; elite male cross-country skiers; 6-week leucine supplementation intervention, N = 20 Applied use TRIMP, Training Effect (aerobic & anaerobic), Energy Expenditure
Effects of physiological fatigue on basketball shooting performance: the moderating role of attentional focus Luo Y, Cao Y, Li S, Shi Y & Chen P 2025 Frontiers in Psychology, 16, 1593182 Within-subject 2×3 repeated-measures experiment; male basketball players, N = 30 Applied use Heart rate, HRV
Examining Relationship Between Firstbeat Sports Movement Efficiency Index and Standard Fitness Testing Outcomes in Football Puranen J‑P 2025 Master’s Thesis (Jamk University of Applied Sciences) Observational study; competitive amateur soccer players, N = 21 Validation Movement Load, TRIMP, Movement Efficiency Index.
Exercise training benefits health-related quality of life and functional capacity during breast cancer chemotherapy: a randomized controlled trial Antunes P, Joaquim A, Sampaio F, Nunes C, Ascensão A, Vilela E, Teixeira M, Oliveira J, Capela A, Amarelo A, Leão I, Marques C, Viamonte S, Alves A & Esteves D 2024 Medicine & Science in Sports & Exercise (ACSM/LWW) 56(4), 600–611 Randomized controlled trial; women undergoing chemotherapy, N = 93 Applied use HR, Time in HR zones
Exploring the effect of exercise training on breast cancer’s pathologic response and tumor immune microenvironment after neoadjuvant chemotherapy Guedes H, João D, Caldas M, Antunes P, Costa T, Alves A, Helguero L & Joaquim A 2024 Supportive Care in Cancer 32, 739 Intervention study; breast cancer patients, N = 64 Applied use Heart rate, Time in HR zones
Extremely low-volume burpee interval training improves vertical jump compared with sprint interval training in real‑world circumstances Pérez-Ifrán P, Magallanes CA, de S Castro FA, Astorino TA & Benítez-Flores S 2024 Journal of Strength and Conditioning Research, 38(1): 10–20. Intervention trial; active and healthy adults, N = 43 Applied use Heart rate, HRV, HR recovery
Impact of recreational football in men with prostate cancer undergoing androgen deprivation therapy Mesquita S, Póvoas S, Nunes-Carneiro D, Sá-Couto D, Santos M, Fraga A & Silva-Ramos M 2025 BJUI Compass, 6(4):e70008 Intervention study; men on androgen‑deprivation therapy for prostate cancer, N = 12 Applied use Heart rate
Impact of Small-Sided Game Formats on Electromyographic Responses in College Students JuanFeng, Fernández AR, Trybulski R, Grzywacz T, Sawicki P & Clemente FM 2025 Journal of Sports Science and Medicine, 24: 729–738 Randomized intervention trial; physical education students, N = 60 Applied use HR, Oxygen consumption
Internal Training Load Measures During a Competitive Season in Collegiate Women Lacrosse Athletes Fields JB, Esco MR, Merrigan JJ, White JB & Jones MT 2020 International Journal of Exercise Science, 13(4): 778–788 Observational study; collegiate Division I women’s lacrosse players, N = 20 Applied use HRV
Interunit Reliability of Firstbeat Sport Sensors as Accelerometer-Based Tracking Devices in Basketball Conte D, Rampinini E, Trimarchi F & Ferioli D 2025 International Journal of Sports Physiology and Performance, 20(5): 727–730 Validation study; 50 training sessions from professional male basketball players, N = 8 Validation Movement Load, Movement Intensity
Interval training has more negative effects on sleep in adolescent speed skaters: a randomized cross controlled trial Kong Z, Wei X, Shen M, Cheng Y, Feng J 2024 Frontiers in Sports and Active Living, 6:1367190 Randomized cross-controlled trial; adolescent male speed skaters, N = 18 Applied use HR, Respiration rate, Sleep duration, Stress & Recovery, HRV
Long-Term High-Intensity Interval Training Intervention Improves Emotional Conflict Control in Association With Right Ventrolateral Prefrontal Activation in Males With Methamphetamine Use Disorder: A Randomized Controlled Trial He M, Wang L, Xu D, Liu Y, Zhu X, Zhu D & Yang S 2024 Scandinavian Journal of Medicine & Science in Sports, 34: e70006. Intervention study; males with methamphetamine use disorder, N = 40 Applied use HR
Monitoring psychophysiological and neuromuscular parameters in beach volleyball high-performance athletes Silva KF, da Silva JCG, Torresa VBC, Waskea R & Batista GR 2025 Revista Brasileira de Ciências do Esporte, 47 Observational study; male high-performance beach volleyball athletes, N = 8 Applied use HR, HRV, TRIMP
Nutritional habits of professional team sport athletes: An insight into the carbohydrate, fluid, and caffeine habits of English Premier League football players during match play Kasper AM, Allan J, Hodges D, Catterson P, Mason L, Fitzpatrick J, Grantham N, Morton JP, Hearris MA & Close GL 2024 Journal of Sports Sciences, 42(17), 1589–1596 Observational study; elite English Premier League football players, N = 22 Applied use HR, Time in HR zones
Physical Demands and Acute Neuromuscular Responses Across a Single-Day 3 × 3 Male Basketball Tournament Sansone P, Rago V, Alonso-Perez-Chao E, Zhang S & Conte D 2025 Sensors, 25(11): 3296 Observational study; male 3×3 basketball players (Tier 2–3), N = 12 Applied use Movement Intensity
Physiological and psychological assessment of high-intensity interval training, full-sided and small-sided games in elite handball players Simonelli C, Perri E, Quartiroli A & Rossi A 2026 International Journal of Performance Analysis in Sport, 1–12 Randomized study; elite male handball players, N = 14 Applied use HR, HRV
Psychophysiological Responses to Laughter Yoga in Women: Two Studies on the Visual and Practice Effects of This New Physical Activity Szabo A, Berkes T & Ihász F, Köteles F 2021 Baltic Journal of Sport and Health Sciences, 4(123): 23–34 Two experimental studies involving young women (N = 13) and older women (N = 25). Applied use HR, Respiratory rate, Energy expenditure
Sensitivity of Minimally Invasive Protocols to Monitor Changes in Endurance Performance in Elite Junior Football (Soccer) Players Schimpchen J, Correia PF & Meyer T 2024 International Journal of Sports Physiology and Performance, 19(12): 1409–1416 Repeated monitoring study; elite junior football players, N = 21 Applied use HR, HR recovery
Sprint Interval Climbing Increases Anaerobic Training Load in Elite Female +78 kg Judo Athletes Huang L, Yao H, Weng X & Chen H 2025 Frontiers in Sports and Active Living, 7:1581361 Six‑month training study; elite female +78 kg judo athletes, N = 5 Applied use HR, Time in zones, TRIMP, EPOC, Training Effect
The impact of computerized agility training on basketball performance: a comparative study with rope ladder training Zhang M, Zhang W, Chen R, Liu Y, Diaz-Cidoncha Garcia J, Chen C & Xu X 2026 Frontiers in Physiology, 17:1772554 Randomized Controlled Trial; male collegiate basketball players, N = 64 Applied use HR
The Metabolome Characteristics of Aerobic Endurance Development in Adolescent Male Rowers Using Polarized and Threshold Model: An Original Research Kong F, Zhu M, Pan X, Zhao L, Yang S, Zhuo J, Peng C, Li D & Mi J 2025 Metabolites, 15(1): 17 Experimental study; adolescent male rowers, N = 24 Applied use HR, Time in zones, TRIMP
The Relationships Between Training‑Load Models in 3×3 Basketball Games Sansone P, Tessitore A, Makivić B, Ferioli D & Conte D 2025 International Journal of Sports Physiology and Performance, 20(5), 684–688 Observational study; adult male 3×3 basketball players, N = 41 Applied use Movement Load, Time in heart rate zones, HR
The reliability and discriminant validity of physical, technical, and perceptual‑physiological measures during a game‑specific basketball activity simulation protocol Ferioli D, Alcaraz PE, Freitas TT, Trimarchi F, Conte D, Formica L, Chung LH & Scanlan AT 2024 Frontiers in Psychology, 15:1414339 Repeated‑measures reliability and cross‑sectional validity study; adult basketball players, N = 35 Applied use Heart rate, Movement Load, Movement Intensity
Training Load and Acute Performance Decrement in Soccer Montini M, di Palumbo SA, Cotugno V, Augusto M, Sacchetti M & Nicolò A 2025 International Journal of Sports Physiology and Performance, 20(11):1600-1608 Observational study; male soccer players, N = 16 Applied use HR, TRIMP, Movement Load, Movement Intensity
Load Management and Injury Prevention in Elite Athletes: A Narrative Review Kanwal S, Ahsan MT, Khan RN & Khan A 2025 Premier Journal of Science; 11:100088 Review narrative article Review Acute and Chronic load
Longitudinal Analysis of Training Load Across Two Competitive Seasons in Collegiate Women’s Soccer Romano V & McCrae JA 2026 Research in Strength and Performance, 6 ( 1): 12 Observation study; collegiate women’s soccer athletes were monitored during the seasons 2023 (N = 30) and 2024 (N = 33). Applied use TRIMP, HR
Identifying Weekly Physical and Physiological Profiles in Professional Basketball Using Heart Rate Variability and Training Load Clustering Olmos M, Caparros T, Olmos V, Sansone P, Fernández D & Casals M 2025 Research Quarterly for Exercise and Sport, 1–10. Observational study; Eleven male professional basketball players from a team competing in the German Bundesliga monitored for 18 weeks, N = 11. Applied use HRV, time in HR zones, Movement load
Maximizing the submaximal: 20 years of monitoring cardiovascular adaptation through submaximal HR response in team sports Buchheit M, Shushan T, Barrett S, Scott TJ, Altmann S, Rabbani A, Mandorino M, Lacome M, Lovell R & McLaren SJ 2025 Sports Perfomance & Science Reports, 266, v1 Review Review Heart rate, SMFT
Revisiting dose–response relationships between heart rate zones, TRIMPs, and aerobic-related physiological and performance markers in elite team sports Buchheit M, Akubat I, Ellis M, Campos M, Rabbani A, Castagna C, Malone S 2025 Sports Perfomance & Science Reports, 269, v1 Review Review Heart rate, Time in HR zones
Extremely Low-Volume Burpee Interval Training Equivalent to 8 Minutes Per Session Improves Vertical Jump Compared with Sprint Interval Training in Real-World Circumstances Perez-Ifran, P, Magallanes, CA, de SCastro, FA, Astorino, TA & Benıtez-Flores, S 2023 Journal of Strength and Conditioning Research 00(00)/1–11 Case-control study; Healthy adults, N = 43 Applied use HR; HR recovery; HRV
Comparing sleep in Shared and Individual Rooms during Training Camps in Elite Youth Soccer Players: A Short Report Costa JA, Figueiredo P, Lastella M, Nakamura FY, Guilherme J & Brito J  2023 Journal of athletic training, 58(1), 79-83. Observational case study; adolescent football players, N = 13 Measurement RR-intervals
A Comparison of Training and Competition Physical Demands in Professional Male Basketball Players Portes R, Ribas C, García AL & Pérez-Chao EA 2023 International Journal of Basketball Studies, 2(1), 25-33. Experimental study; professional basketball players, N = 12 Applied use Movement load (ML); TRIMP; HR
Influence of Strength Training on Physical Fitness of Badminton Players Biao Z & Lu X  2023 Revista Brasileira De Medicina Do Esporte 29 Case-study; male badminton players, N=24 Applied use HR; TRIMP; EPOC
Sprint Interval Training Attenuates Neuromuscular Function and Vagal Reactivity Compared With High-Intensity Functional Training in Real-World Circumstances Benítez-Flores S, Castro FA, Lusa Cadore E & Astorino TA 2023 Journal of Strength and Conditioning Research 37(5): 1070-1078. Experimental study; moderately active adults, N = 18 Applied use HR; HR recovery; HRV
A Study on the Impact of Special Aided Training on Badminton Players’ Personal Fitness Singh V & Ambre S 2023 International Journal of Economic Perspectives, 17(04) Case-control study; Young badminton players, N= 24 Measurement HR; TRIMP; EPOC
Effects of a games-based physical education lesson on cognitive function in adolescents Gilbert LM, Dring KJ, Williams RA, Boat R, Sunderland C, Morris JG, Nevill ME & Cooper SB  2023 Frontiers in Psychology 14: 1098861 Experimental study; adolescents, N = 76 Measurement HR
Review of ITF-Approved Player Analysis Technology (PAT) Castillo AV 2023 International Tennis Federation, Coaching & Sport Science Review (89), 27-35 Technology review Review
Performance changes during repeated military occupational test and its associations to physical performance Ojanen T, Pihlainen K, Vaara JP & Kyröläinen H 2023 Ergonomics Experimental case-study; male soldiers, N = 114 Applied use HR
Whole-body photobiomodulation improves post-exercise recovery but does not affect performance or physiological response during maximal anaerobic cycling Forsey JD, Merrigan JJ, Stone JD, Stephenson MD, Ramadan J, Galster SM, Bryner RW & Hagen JA 2023 Lasers in Medical Science 38(1): 111. Cross-sectional study; healthy adults, N = 48 Applied use HR; HRV
Validity and reproducibility of match-derived ratios of selected external and internal load parameters in soccer players: A simple way to monitor physical fitness? Schimpchen J, Correia PF & Meyer T 2023 Biology of Sport, 40(4): 1039–1046 Experimental study; elite youth soccer players, N = 16 Applied use HR; TRIMP
Training Impulse and Its Impact on Load Management in Collegiate and Professional Soccer Players Gardner C, Navalta JW, Carrier B, Aguilar C & Perdomo Rodriguez J 2023 Technologies, 11, 79 Systematic review
Mixed-gender small-sided recreational team handball games in middle-aged and elderly are physiologically more demanding for women than men Carneiro I, Krustrup P, Castagna C, Pereira R & Póvoas S 2023 PLoS ONE 18(6): e0286008 Experimental study; middle-aged or elderly participants of recreational team handball, N = 41 Applied use HR
Effects of Caffeine Supplementation on the Recovery of Professional Soccer Players e Silva TM, Abreu WC, Pimenta E &da Silva SF 2023 Muscles, 2(1): 1-11 Experimental study; professional soccer players, N = 19 Applied use HRV; Quick recovery test
Using the Rating of Perceived Exertion and Heart Rate to Quantify Training Intensity in Female Soccer Players: Validity and Utility Costa JA, Brito J, Nakamura FY, Figueiredo P & Rebelo A 2022 Journal of Strength and Conditioning Research, 36(1) pp. 201-206(6) Observational study; Female football players, N = 17 Measurement HR; TRIMP
The effects of the PowerMens methodology on the measurement and training of attention in young footballers: A pilot study Tirinnanzi P 2022 NeuroRegulation, 9(1), 2–15. Cross-sectional study; Male footballers, N = 20 Applied use HRV
Influence of analysis focus and playing time on internal average and peak physical demands of professional male basketball players during competition PérezChao EA, Lorenzo A, Ribas C, Portes R, Leicht AS & Gómez MA 2022 RICYDE. Revista Internacional de Ciencias del Deporte. 69(18), 155-163 Observational study; Professional baskeball players, N = 22 Measurement HR; Respiration Rate; Ventilation; VO2
Effects of trunk posture on cardiovascular and autonomic nervous systems: A pilot study Wang H, Gao X, Shi Y, Wu D, Li C & Wang W 2022 Frontiers in Physiology 13:1009806 Experimental study; Male adults, N = 12 Applied use RR-intervals; HRV
Should we train as we compete? Games might be the best scenario to reach the internal peak demands in professional basketball players. Alonso Pérez-Chao E, Ribas C, Gómez MA, Portes R, Jiménez SL, Lorenzo A 2022 Medicina dello Sport, 75(1):45-58 Observational study; elite basketball players, N = 11 Applied use HR; Respiration rate; Ventilation
Acute physiological response to different recreational team handball game formats in over 60-year-old inactive men Ivone Carneiro I, Krustrup P, Castagna C, Pereira R, Coelho E, Póvoas S 2022 PLoS ONE 17(10): e0275483 Experimental study; Over 60-years old men, N = 17 Applied use HR
Change of Direction Performance and its Physical Determinants Among Young Basketball Male Players Pérez-Ifrán P, Rial M, Brini S, Calleja-González J, Del Rosso S, Boullosa D & Benítez-Flores S 2022 Journal of Human Kinetics, 85(1), 3922, 23-34 Experimental study; young male basketball players, N = 31 Measurement HR
Effect of Transcranial Pulsed Current Stimulation on Fatigue Delay after Medium-Intensity Training Wu Q, Fang G, Zhao J & Liu J 2022 International Journal of Environmental Research & Public Health, 19(12), 7042 Randomized double-blind experiment; track and field athletes in Nantong University, N = 90 Applied use HR; HRV
Effect of two-weeks of school-based sprint training on physical fitness, risk factors for cardiometabolic diseases and cognitive function in adolescent girls: A randomized controlled pilot trial Williams RA, Dring KJ, Morris JG, Sunderland C, Nevill ME & Cooper SB 2022 Frontiers in Sports and Active Living, 4 Randomized control study; adolescent girls, N = 16 Applied use HR
Burpee Interval Training Is Associated With a More Favorable Affective Valence and Psychological Response Than Traditional High Intensity Exercise Mayr Ojeda, E, Castro, F A de S, Reich, M, Astorino, T A, & Benítez-Flores, S 2022 Perceptual and Motor Skills, 129(3), 767–786. Experimental study; moderately active young adults, N = 18 Applied use HR; HR recovery; HRV
A Validation Study of Heart Rate Variability Index in Monitoring Basketball Training Load Jin N, Tian J, Li Y & Mi J 2022 Frontiers in Physiology, Vol. 13 Experimental study; elite male college basketball athletes, N = 10 Applied use HR; HRV; TRIMP
Low-Intensity Resistance Exercise Combined With Blood Flow Restriction is More Conducive to Regulate Blood Pressure and Autonomic Nervous System in Hypertension Patients—Compared With High-Intensity and Low-Intensity Resistance Exercise Zhao Y, Zheng Y, Ma X, Qiang L, Lin A & Zhou M 2022 Frontiers in Physiology, 13:833809. Experimental study; hypertension patients, N = 45 Applied use HR; HR recovery; HRV
Experimental study of transcranial pulsed current stimulation on relieving athlete’s mental fatigue Shen Y, Liu J, Zhang X, Wu Q & Lou H 2022 Frontiers in Psychology 13:957582 Experimental study; college athletes, N = 60 Applied use HR
Monitoring Heart Rate Variability and Perceived Well-Being in Brazilian Elite Beach Volleyball Players: A Single-Tournament Pilot Study Nakamura FY, Torres VBC, da Silva LS, Gantois P, Andrade AD; Ribeiro ALB, Brasileiro-Santos MS & Batista GR 2022 Journal of Strength and Conditioning Research 36(6):p 1708-1714 Experimental study; youth and senior beach volley players, N = 17 Measurement RR-intervals
Effects of a taped filter mask on peak power, perceived breathlessness, heart rate, blood lactate and oxygen saturation during a graded exercise test in young healthy adults: a randomized controlled trial Ng HL, Trefz J, Schönfelder M & Wackerhage H 2022 BMC Sports Science, Medicine and Rehabilitation 14, 19 Experimental study; trained participants, N = 8 Applied use HR
Physiological, Perceptual, and Performance Responses to the 2-Week Block of High- versus Low-Intensity Endurance Training Nuuttila OP, Nummela A, Kyröläinen H, Laukkanen J & Häkkinen K 2022 Medicine & Science in Sports & Exercise, 54(5): 851-860 Experimental study; recreationally endurance-trained runners, N = 30 Applied use RR-intervals; HR; HRV
Shedding Light on the Effects of Orienteering Exercise on Spatial Memory Performance in College Students of Different Genders: An fNIRS Study Bao S, Liu J & Liu Y 2022 Brain Sciences, 12(7), 852 Experimental study; college students, N = 48 Applied use HR
Effects of pre-exercise inhalation on physical fatigue and related prefrontal cortex activation during and after high-intensity exercise Hong Y, Dong G, Li Q, Wang V, Liu M, Jiang G, Bao D & Zhou J 2022 Frontiers in Physiology, 13:988028 Experimental study; young men, N = 24 Applied use HR
Situational information and the design of representative learning tasks: What impact does a scoreboard have on expert taekwondo fighters’ behaviour and affective-cognitive responses? Maloney MA, Renshaw I, Greenwood D & Farrow D 2022 Psychology of Sport and Exercise, 61, 102175 Experimental study; taekwondo fighters, N = 9 Applied use HR
Effects of Combined Strength and Endurance Training on Body Composition, Physical Fitness, and Serum Hormones During a 6-Month Crisis Management Operation Pihlainen K, Kyröläinen H, Santtila M, Ojanen T, Raitanen J & Häkkinen K 2022 Journal of Strength and Conditioning Research, 36(9): 2361–2370 Experimental study; soldiers, N = 78 Applied use HR
Effect of cold ambient temperature on heat flux, skin temperature, and thermal sensation at different body parts in elite biathletes Blokker T, Bucher E, Steiner T & Wehrlin JP 2022 Frontiers in Sports and Active Living, Vol 4. Experimental study; Swiss national level biathletes, N = 13 Applied use HR
Study on the Effect of Different Transcranial Pulse Current Stimulation Intervention Programs for Eliminating Physical Fatigue Wu Q, Fang G, Zhao J & Liu J 2022 Applied Sciences, 12(11), 5609 Experimental study; healthy college athletes, N = 40 Applied use HR; HRV
Impact of tapering and proactive recovery on young elite rugby union players’ repeated high intensity effort ability Vachon A, Berryman N, Mujika I, Paquet JB, Sauvet F & Bosquet L 2022 Biology of Sport, 39(3): 735–743 Intervention study; elite rugby union players, N = 18 Applied use HR
Does Physical Activity Improve Cognition and Academic Performance in Children? A Systematic Review of Randomized Controlled Trials “Ferreira Vorkapic C, Alves H, Ajaujo L, Joaquim Borba-Pinheiro C,
Coelho R, Fonseca E, Oliveira A & Dantas EHM “
2021 Neuropsychobiology Review of scientific literature Review
Effects of Different Training Interventions on Heart Rate Variability and Cardiovascular Health and Risk Factors in Young and Middle-Aged Adults: A Systematic Review Grässler B, Thielmann B, Böckelmann I & Hökelmann A 2021 Frontiers in Physiology, 12:657274 Review of scientific literature Review HRV
Training-Induced Acute Neuromuscular Responses to Military Specific Test during a Six-Month Military Operation Pihlainen K, Pesola AJ, Helén J, Häkkinen K, Finni T, Ojanen T, Vaara JP, Santtila M, Raitanen J & Kyröläinen H 2021 International Journal of Environtal Research and Public Health, 18 (1), 215 Longitudinal follow-up design; male soldiers, n = 49 Applied use HR
Monitoring Training and Recovery during a Period of Increased Intensity or Volume in Recreational Endurance Athletes Nuuttila O-P, Nummela A, Häkkinen K, Seipäjärvi S & Kyröläinen H 2021 International Journal of Environtal Research and Public Health, 18 (5), 2401 Intervention study; recreational subjects, n = 30 Applied use HRV
Official matches and training sessions: physiological demands of elite junior badminton players Sales KCG, Santos MAP, Nakamura F, Silvino V, Sena AFDC, Ribeiro SLG, Rodrigues JFC jr, Cabido CET & Mendes TT 2021 Motriz: Revista de Educação Física. 27 Experimental and observational study; elite junior badminton athletes, n = 12 Applied use HR; HR zones
Measuring Physical Demands in Basketball: An Explorative Systematic Review of Practices Russel JL, McLean BD, Impellizzeri FM, Strack DS & Coutts AJ 2021 Sports Medicine 51, 81–112  Review of scientific literature Validity
Monitoring Individual Sleep and Nocturnal Heart Rate Variability Indices: The Impact of Training and Match Schedule and Load in High-Level Female Soccer Players Costa JA, Figueiredo P, Nakamura FY, Rebelo A & Brito J 2021 Frontiers of Physiology, 12: 678462. Observational study; female soccer players, n = 34 Applied use HR; RR-intervals
Effects of high-carbohydrate versus mixed-macronutrient meals on female soccer physiology and performance Wynne JL, Ehlert AM & Wilson PB 2021 “European Journal of Appl. Physiology;
121, 1125-1134″
Randomized crossover study; Female soccer players, n = 15 Measurement HR
Physiological and Psychological Responses to Three Distinct Exercise Training Regimens Performed in an Outdoor Setting: Acute and Delayed Response Benítez-Flores S, Magallanes CA, Alberton CL & Astorino TA 2021 Journal of Functional Morphology and Kinesiology, 6 (2): 44 Randomized crossover design; trained adults, n = 10 Applied use HR; HRV
Heart Rate Variability and Physical Demands of In-Season Youth Elite Soccer Players Williams RA, Cooper S, Dring KJ, Hatch L, Morris JG, Sunderland C & Nevill ME 2021 “Journal of Sport Sciences, Volume 39,
2021, Issue 10″
Randomized controlled trial; adolescents, n = 36 Measurement HR
Effect of acute football activity and physical fitness on glycaemic and insulinaemic responses in adolescents Sánchez-Sánchez J, Botella J, Hernández JLF, León M, Paredes-Hernández V, Colino E, Gallardo L & García-Unanue J 2021 Int. J. Environ. Res. Public Health Cross-sectional study; Youth soccer players; n = 17 Applied use RR-intervals; HRV
Heart Rate Variability and Physical Demands of In-Season Youth Elite Soccer Players Sánchez-Sánchez J, Botella J, Hernández JLF, León M, Paredes-Hernández V, Colino E, Gallardo L & García-Unanue J 2021 Internationa Journal of Environmental Research and Public Health, 18(4) Cross-sectional study; Youth soccer players; N = 17 Applied use RR-intervals; HRV; stress and recovery
Comparison of Heart Rate Monitoring Accuracy between Chest Strap and Vest during Physical Training and Implications on Training Decisions Parak J, Salonen M, Myllymäki T & Korhonen I 2021 Sensors, 21(24), 8411 Experimental study; healthy subjects, N = 25 Validation RR-intervals; HR; EPOC, VO2; Energy expenditure; TRIMP
Development and Implementation of ‘Just Right’ Physical Behavior in Industrial Work Based on the Goldilocks Work Principle—A Feasibility Study Lerche AF & Mathiassen SE & Rasmussen CL & Straker L & Søgaard K & Holtermann A 2021 International Journal of Environmental Research and Public Health, 18(9), 4707 Intervention study; workers from a brewery in Denmark, N = 20 Applied use HR
The Effects of an Intensive 2-wk Resistance Training Period on Strength Performance and Nocturnal Heart Rate Variability Kaikkonen P, Hynynen E, Hautala A & Ahtiainen JP 2020 International Journal of Sports Physiology and Performance, 15 (10): 1448–1454 Intervention; Young men, n = 13
Effect of football activity and physical fitness on information processing, inhibitory control and working memory in adolescents
Williams RA, Cooper SB, Dring KJ et al. 2020 BMC Public Health 20, 1398 Cross-over design; Adolescents, n = 36 Applied use Fitness level with multi-stage fitness test
Test-retest reliability of TRIMP in collegiate ice hockey players
Ulmer JG, Tomkinson GR, Short S, Short M & Fitzgerald JS 2019 Biology of Sport 36(2): 191–194. Experimental study; Collegiate male ice-hockey players, n=12 Applied use HR; TRIMP
Effects of Late-Night Training on “Slow-Wave Sleep Episode” and Hour-by-Hour Derived Nocturnal Cardiac Autonomic Activity in Female Soccer Players
Costa JA, Brito J, Nakamura FY, Oliveira EM & Rebelo AN 2018 International Journal of Sports Physiology and Performance, ahead of print Cross-sectional study; Athletes, n = 11 Applied use Training Load, RR-intervals
Evaluation of occupational physical load during 6-month international crisis management operation
Pihlainen K, Santtila M, Vasankari T, Häkkinen K & Kyröläinen H 2018 International Journal of Occupational Medicine and Environmental Health, 31 (2), 185-197. Experimental study; Soldiers, n=79 Applied use HR
Effects of HRV-Guided vs. Predetermined Effects of Late-Night Training on “Slow-Wave Sleep Episode” and Hour-by-Hour Derived Nocturnal Cardiac Autonomic Activity in Female Soccer Players
Costa JA, Brito J, Nakamura FY, Oliveira EM & Rebelo AN 2018 International Journal of Sports Physiology and Performance Experimental study; Portuguese female football players, n=11 Applied use RR-intervals; TRIMP
“Behavior of external and internal loads in
the preparation of professional soccer
players in a competitive microcycle of the
Brazilian soccer”
Pereira J & Lopes M 2017 World Conference on Science and Soccer, Rennes, 31.5.- 2.6.2017 Cross-sectional study; Athletes, n = 21 Applied use Training Effect
“Physical and Physiological Demands of Recreational Team Handball for Adult Untrained Men”
Póvoas SCA, Castagna C, Resende C, Coelho EF, Silva P, Santos R, Seabra A, Tamames J, Lopes M, Randers MB & Krustrup P 2017 BioMed Research International, Vol. 2017, Article ID 6204603 Cross-sectional study; Adults, n = 15 Applied use RR-intervals
“Maximal heart rate differs between laboratory and field conditions among female athletes”
Coutinho C, Watson A, Brickson S & Sanfilippo J 2017 Journal of Human Sport and Exercise, 12(2), 386-395. Experimental study; Athletes, n = 21 Applied use RR-intervals
Effects of HRV-Guided vs. Predetermined Block Training on Performance, HRV and Serum Hormones
Nuuttila O-P, Nikander A, Polomoshnov D, Laukkanen JA & Häkkinen K 2017 International Journal of Sports Medicine Intervention study; Adults, n = 24 Applied use; validity Stress and recovery; HRV
High-intensity endurance training increases nocturnal heart rate variability in sedentary participants
Nummela A, Hynynen E, Kaikkonen P & Rusko H 2016 Biology of sport 33(1): 7-13 Intervention study; Adults, n = 15 IApplied use HRV
Predicting and monitoring individual endurance training adaptation and individualizing training prescription: With endurance performance, cardiac autonomic regulation and neuromuscular performance
Vesterinen V 2016 Academic Dissertation. Studies in sport, physical education and health 248, University of Jyväskylä, Finland Longitudinal, experimental studies; Recretional athletes, n = 68 Academic dissertation HRV
Validity and Reliability of a Submaximal Intermittent Running Test in Elite Australian Football Players Veugelers KR, Naughton GA, Duncan CS, Burgess DJ & Graham SR 2016 Journal of Strength and Conditioning Research 30(12):p 3347-3353 Experimental study; elite Australian Rules Football players, N = 25 Applied use HR; HR recovery
Nocturnal heart rate and heart rate variability based training load monitoring, a case study of an elite junior XC Skier during a Glacier Training Camp Mikkola J, Hynynen E & Nummela A 2012 2nd international Congress on Science and Nordic Skiing, 28-31 May, Vuokatti, Finland Case study; Junior athlete, n = 1 Applied use Stress and recovery; HRV
Heart rate variability in prediction of individual adaptation to endurance training in recreational endurance runners Vesterinen V, Häkkinen K, Hynynen E, Mikkola J, Hokka L & Nummela A 2010 Scandinavian Journal of Medicine & Science in Sports 23(2): 171-180 Longitudinal intervention study; Athletes, n = 28 Applied use HRV
A three year follow-up study of endurance performance and nocturnal HRV of an international level race-walker Hynynen E & Nummela A 2010 EA innovation awards Case study; Athletes, n = 1 Applied use Stress and recovery
Physical loading, stress and recovery in a youth soccer tournament Luhtanen P, Nummela A & Lipponen K 2007 VIth congress on science in football Cohort study; Junior athletes, n = 10 Applied use EPOC; Stress and recovery
Heart rate and match analysis of Finnish junior football players Vänttinen T, Blomqvist M, Lehto H & Häkkinen K 2007 VIth congress on science in football Cross-sectional study; Junior athletes, n = 43 Applied use EPOC; VO2; Energy expenditure
An evaluation of physical loading, recovery and stress in youth soccer Häyrinen M, Luhtanen P, Juntunen J, Hynynen E, Vänttinen T, Lipponen K & Heliskoski J 2007 Science for success II congress Cross-sectional study; Junior athletes, n = 18 Applied use EPOC; Stress and recovery
Practical experiences from measuring exercise intensity and recovery state with heart rate monitoring in team sport Vänttinen t, Nummela A & Rupf R 2007 International Symposium Computer Science in Sport Cohort study; Athletes, n = 24 Applied use EPOC; Stress and recovery
A reliable and accurate measuring instrument for performance diagnostics and training control Wünch A, Schurack O & Schmidt W 2006 University of Bayreuth, report Cross-sectional study; Adult, n = 17 Validity VO2; Ventilation, Respiration rate, EPOC
Suunto t6 – ein zuverlässiges und genaues Messgerät zur Leistungsdiagnostik und Trainingssteuerung? Untersuchung zur Validität und Realibilität anhand von Labortests auf dem Fahrradergometer und Feldtests Wünch A & Schurack O 2006 University of Bayreuth, report Cross-sectional study; Adult, n = 17 Validity VO2; Ventilation, Respiration rate, EPOC
Examination of Suunto t6 regarding Validity and Reliability Wünch A, Schurack O & Romann M 2005 University of Bayreuth, report Cross-sectional study; Adult, n = 17 Validity VO2; Ventilation, Respiration rate, EPOC
Influence of increased duration or intensity on training load as evaluated by EPOC and TRIMPS Rusko H 2004 ACSM congress Cross-sectional study; Adult, n = 8 Validity EPOC
Pre-prediction of EPOC: A tool for monitoring fatigue accumulation during exercise? Rusko H, Pulkkinen A, Saalasti S, Hynynen E & Kettunen J 2003 ACSM congress Meta-analysis of 48 peer-reviewed articles; Adult, n = 32 in validation dataset Validity EPOC