Firstbeat Lifestyle Assessment for

Corporate Wellness

Create successful wellness, resilience and performance programs for your people.

Individual well-being is reflected on the whole organization. Firstbeat Lifestyle Assessment gives each employee the tools to enhance their personal well-being and offers tips for better coping, resilience and recovery.

Personnel well-being is a competitive edge for your company

Your employees are your company’s most valuable asset, so their well-being should be priority number one. Firstbeat Lifestyle Assessment for corporations takes the load off your shoulders by helping each employee to make better choices both at work and leisure for increased productivity and optimal overall well-being. When your staff learns how to manage stress, sleep better, and exercise right, they will feel more energetic and focused at work, too.


A Resilient Workforce Boosts Your Bottom Line.

Anticipate – lead with data – create results.

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Benefits of Firstbeat Lifestyle Assessment for Corporations

thermometer@2xPersonal measurement and feedback motivate change

group@2xAnonymous group report shows how your people are doing and where there is room for improvement

euro@2xHelps focus and direct your wellness euros

bulb@2xDemonstrates individual stress factors

project@2xHarmful stress is recognized by measuring recovery and identifying the causes of stress

151109_FirstbeatIcon_Stress_GrayStress is harmful if it keeps the body activated even during sleep and relaxation


Personal Insights Deliver Results



Manage Stress

Stressed employees are less effective and make more mistakes.

We help identify consuming factors in personal life and work that cause stress and burnout.

85% of employees coached feel more effective with the help of Firstbeat.



Enhance Recovery

We help employees understand how to recover better. As a result employees arrive to work energized and focused.

Reportedly reduces sick leaves (up to 30%).




Exercise Right

Find the optimal level of exercise for each employee. As a result they will be more stress resilient and productive.

Proven to motivate employees to start and keep exercising.



corporate wellness package

Corporate Package Typically Includes

  • Introductory info meeting for the entire staff
  • Measurement of daily activity with Firstbeat Bodyguard heart rate variability device and a personal mobile diary for seeing the impact of daily choices.
  • Personal report and feedback from wellness professional motivates and engages each employee.
  • Anonymous group report for an employer – See the results and changes in stress levels, recovery and physical activity. Obtain feedback and recommendations for getting the most out of your employee investments.

Many Target Groups, Many Purposes

Key personnel and executive teams

Wellness programs or annual health checks for entire personnel

High risk groups e.g. employees who travel a lot or shift workers

As part of targeted wellness initiatives


Create effective employee programs with proven results – contact us today to be connected with your local Firstbeat service provider.

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