Corporate well-being starts with the individual. Firstbeat Lifestyle Assessment is a complete health and wellness check that reveals the link between lifestyle and performance. With personalized stress and recovery profiles employees learn how to manage stress, feel more energetic and focused at work.
Healthy employees are able to perform at their optimal level
Firstbeat Lifestyle Assessment is a complete health check that can maximize the potential of your people. In addition to identifying daily factors that consume or restore resources, the 24h heartbeat analysis reveals how to manage stress and perform better.
The evidence from thousands of corporate wellness programs is clear. Firstbeat increases productivity and reduces losses associated with illness related absences. A personal, stress-recovery profile of everyday life with professional feedback motivates each employee to make changes for the better.
Take care of your key assets and ensure that each employee can perform at their best.
200,000 individuals coached
Provide Data that Matters
Personal Insights Deliver Results
Stressed employees are less effective and make more mistakes
We help identify consuming factors in personal life and work that cause stress and burnout
85% of employees coached feel more effective with the help of Firstbeat
We help employees understand how to recover better. As a result employees arrive to work energized and focused
Reportedly reduces sick leaves (up to 30%)
Find the optimal level of exercise for each employee. As a result they will be more stress resilient and productive.
Many Target Groups, Many Purposes
Key personnel and executive teams
Wellness programs or annual health checks for entire personnel
High risk groups e.g. employees who travel a lot or shift workers
As part of targeted wellness initiatives
Corporate Package Typically Includes
- Introductory info meeting for the entire staff
- Measurement of daily activity with Firstbeat Bodyguard heart rate variability device and a personal mobile diary for seeing the impact of daily choices.
- Personal report and feedback from wellness professional motivates and engages each employee.
- Anonymous group report for an employer – See the results and changes in stress levels, recovery and physical activity. Obtain feedback and recommendations for getting the most out of your employee investments.