Balance stress and recovery for better health
With Firstbeat Life, you discover what’s right for you and how to improve your physical and mental well-being, one small change at a time.
Accurate & reliable sensor for HRV and 3D motion tracking.
Firstbeat Life app for sleep, stress, recovery & exercise insights.
Personal coaching for additional support and advice.
96% of our clients recommend Firstbeat wellness solutions.
Wondering how your lifestyle or a specific day impacts you?
Record whenever you are curious, with your personal sensor.
Data-based, meaningful insights in the app, combined with support from qualified Firstbeat Coaches, inspire and keep motivation levels high.
With our holistic corporate wellness solution, your employer can introduce positive changes that create happier, more resilient employees.
Find balance, one small change at a time
Are you ready to create positive change in your organization?
Firstbeat Life is currently only available for organizations, so inform your employer
about our cutting-edge solution.
Interested in using our corporate wellness service? Leave your contact information below.
The Firstbeat Life solution is continually developing. New features are introduced regularly and the service is developed based on the feedback we get from our users, thus we reserve the right to make changes. Follow our social channels so you will hear what’s new in Firstbeat Life!