Understand how your body reacts to daily life
With Firstbeat Life you discover what’s right for you and how to improve your physical and mental well-being, one small change at a time.
Accurate & reliable sensor for the HRV and 3D motion tracking.
Firstbeat Life app for sleep, stress, recovery & exercise insights.
Personal coaching for additional support and advice.
96% of our clients recommend Firstbeat wellness solutions.
Wondering how your lifestyle or a specific day impacts you?
Record whenever you are curious, with your personal sensor.
Data-based, meaningful insights in the app, combined with support from qualified Firstbeat Coaches, inspire and keep motivation levels high.
With our holistic corporate wellness solution, your employer can introduce positive changes that create happier, more resilient employees.