
Understand how your body reacts to daily life
With Firstbeat Life, you discover what’s right for you and how to improve your physical and mental well-being, one small change at a time.
Accurate & reliable sensor for HRV and 3D motion tracking.
Firstbeat Life app for sleep, stress, recovery & exercise insights.
Personal coaching for additional support and advice.
Available only as part of the corporate wellness service. Data privacy is a high priority for us and only anonymous group data is shared with the employer. Read more about our privacy policy.

96% of our clients recommend Firstbeat wellness solutions.
Sleep better
Manage Stress
Exercise Right
Find balance, one small change at a time




Are you ready to create positive change in your organization?
Firstbeat Life is currently only available for organizations, so inform your employer
about our cutting-edge solution.
Interested in using our corporate wellness service? Leave your contact information below.
The Firstbeat Life solution is continually developing. New features are introduced regularly and the service is developed based on the feedback we get from our users, thus we reserve the right to make changes. Follow our social channels so you will hear what’s new in Firstbeat Life!