The most advanced technology
for balancing stress and recovery
Bring the power of science to everyday decisions affecting health.
Firstbeat is a pioneer on heart rate variability analysis. With Firstbeat Life, you benefit from pro-grade physiological measurements and personalized guidance for a healthier lifestyle.
How will Firstbeat Life help me live a balanced, healthier life? What key findings can I unlock about my body’s reactions to daily activities?
Take a playful ‘Day with Firstbeat Life’ demo and see for yourself how your experience will be like:
Tips for getting started
How do I join?
Take advantage of this opportunity and join Firstbeat Life today!
Sign up via your company. You will get further instructions from your company’s HR or bespoken Firstbeat Life contact.
1) Download the Firstbeat Life app
Register an account on the app and order your measurement device.
2) Start your first measurement
Once you receive your device, charge it and pair it with your Firstbeat Life app.
3) Fill out the in-app diary
Record your daily activities by using the in-app diary: How do different daily activities influence your health?
4) Learn from your results
Start making small, better choices and see their impact with regular measurements.
Still unsure? Watch the Firstbeat Life video
What is Firstbeat Life and how will it help you live a healthier lifestyle? Watch the video to learn more.