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Case Fitness Center Balanssi

Well-Being Is Created in Daily Life

Personal Trainers at Fitness Center Balanssi are monitoring their customers’ stress, training effect and recovery with Firstbeat Lifestyle Assessment.

Firstbeat

Babatunde Wusu

Now I Feel That I Am on the Right Track

JJK football player Babatunde Wusu contacted Firstbeat in early June 2012 as he was worried about his training and recovery.

Firstbeat

Firstbeat Sports soccer

Case VR Finnish National Railways

Recovery a Key in Shiftwork

42 train drivers of Finnish National Railways undertook a three-day Firstbeat Lifestyle Assessment in autumn 2012 as part of a well-being campaign.

Firstbeat

42 train drivers of Finnish National Railways undertook a three-day Firstbeat Lifestyle Assessment

Case International Forest Company

Well-being Commitments Manifest as Improved Recovery

The Lifestyle Assessment has introduced new perspectives to an international forest industry company’s efforts to promote occupational well-being.

Firstbeat

Case Keskisuomalainen

Hectic Media Work Requires Good Overnight Recovery

The Management Group of Keskisuomalainen Newspaper undertook a Firstbeat Lifestyle Assessment to evaluate and build up their resources.

Firstbeat

the management group of Keskisuomalainen newspaper undertook a Firstbeat Lifestyle Assessment to evaluate and build up their resources.