
Core Advantages | Our Clients and Their Stories | Offering
Work With Confidence
We’ve led the way in heart rate variability (HRV) and heart rate insights for over two decades.
Our innovative solutions help truly individualize training and recovery guidance.

Bringing Focus and Mobility to Coaching
- Easy and effortless set-up
Focus on the session not the tech - Collect data everywhere
Simultaneously, remotely or via Garmin Connect - Continuous load calculation
Cumulative variables always up to date and ready for post-analysis - Unrivaled real-time data
Including Aerobic and Anaerobic Training Effect, TRIMP/min
Core Advantages of Firstbeat Sports

Optimize Performance
Individualize training based on what works best for each player.

Reduce Injury Risk
Manage load and recovery with accurate and instant data.

Fast-Track Player Development
Help players reach their potential by teaching them how to listen to their bodies.
Enhanced understanding with access to training intensity, loads and recovery with an array of different metrics for additional insights.
Training Insights
+ Advanced Physiological Metrics
Access to over 50 metrics, including Firstbeat exclusives.
+ Single Platform Solution
Load, intensity, fitness, performance readiness, stress and recovery data in one place.
+ Real-time Feedback
Real-time intensity and training load data for up to 100 athletes.
+ Measure Everywhere
Simultaneous data collection from multiple locations. Perfect for team sessions, rehab or remote training.
Recovery Insights
+ PLAYER READINESS
Access player recovery with the Quick Recovery Test – a 3-minute test based on validated HRV analysis.
+ Stress Assessment
Identify stress factors and form recovery strategies to encompass athletes’ 24-hour life.
+ OVERNIGHT RECOVERY
Detect early signs of overtraining using a novel overnight recovery test.
+ STRESS AND RECOVERy ANALYSIS
Automatic reporting lets you observe autonomic nervous system activity. Metrics include; Body Reactions, 24h Stress and Recovery Balance and Overnight Recovery.
Actionable Insights
+ Access Data Anywhere
The secure, cloud-based platform keeps your data safe, current, and accessible via phone, tablet or computer.
+ Effortless Reporting
Automated individual and group training reports available immediately after a session.
+ API Data Management
View Firstbeat analytics in your team’s current data management platform to ease workflow.
+ Athlete Portal
Athletes have direct ownership and access to personal training data, increasing engagement and buy-in.

Bringing Science to the Game
Firstbeat Sports lets you put your knowledge to work with confidence.
Scientific insights derived from heart rate and heart rate variability data unlock the power of individualized training and recovery guidance.
Our Clients and Their Stories
Over 23,000 athletes representing more than 1,000 teams around the world rely on Firstbeat Sports.
Customize your Firstbeat Sports Solution
Standard
For load and recovery management
FEATURES
- Real-time training load monitoring
- Quick Recovery Test (Individual)
- Remote data collection
- Dashboard view for coaches and athletes
- Automated reports for coaches and athletes
SERVICES
-
Firstbeat Sports Learning Center
- Access to educational materials
- Standard technical support
Premium
For comprehensive performance analytics
ALL STANDARD FEATURES PLUS
- 24h stress and sleep analysis
- Quick Recovery Test (Group)
- Training Status
- Data management
- Advanced session management (incl. Lap management)
- Data export
- Garmin Health API
- API with existing industry partners
- Movement Load and Movement Intensity
ALL STANDARD SERVICES PLUS
- Annual analytics summary
- Unlimited online user training
- Premium support and warranty services
Premium+
For a truly customizable solution
ALL PREMIUM FETURES PLUS
- Customized API
ALL PREMIUM SERVICES PLUS
- Customized annual analytics summary based on specific research requests
- Monthly data quality checks
- Monthly training load recovery trend reporting
- Annual case study
- Bespoke training & support (additional travel costs may apply)
More about Firstbeat’s
‘Quick Recovery Test’
More about
‘Movement Load and Intensity’
More about
‘Data Analytics Assistance’
Ask for More Information or Get a Quote
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