Behind every successful team you will find optimized training and recovery. Firstbeat Sports brings years of physiological expertise and heart rate variability research to your team and takes the guesswork out of your coaching decisions. Help each athlete perform at their best.
Firstbeat allows coaches to effectively collect, analyze and interpret performance data of the players.
Superior range, automated processes and actionable feedback reporting support training decisions – on the go! Firstbeat Sports’ stress and recovery analysis is based on identifying individualized patterns of heart rate variability (HRV) and heart rate.
Firstbeat Sports is the only solution delivering performance insights on a single platform – on and off the field. Tracking of body functions includes oxygen consumption, respiration rate, EPOC and energy expenditure.
Recovery assessment made easy with Firstbeat Sports!
Firstbeat Quick Recovery Test App provides new options for your team’s players and coaching staff.
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Trusted by Professionals
Over 22,000 athletes representing over 800 teams around the world rely Firstbeat Sports
Bringing Science to the Game
Firstbeat Sports lets you put your knowledge to work with confidence. Scientific insights derived from heart rate and heart rate variability data unlock the power of individualized training and recovery guidance.
Real-time training load quantification
Real-time intensity monitoring
Round-the-clock stress and recovery assessment
Sleep quality evaluation
Training Load Monitoring
Track Aerobic and
Anaerobic training load
See the aerobic and anaerobic training load evolved from warm-ups to high intensity drills during the session.
Training Effect, TRIMP
Monitor the training load and intensity in real time.
Read more about Firstbeat Training Effect.
Intensity with color-coded
Heart Rate Zones
Training load distribution between Aerobic and Anaerobic load *
Automated group and individual feedback reporting
Recovery and Readiness
Quick Recovery Test
Reveal performance readiness in just 3 minutes. Also available for iPhone with the Firstbeat Sports app.
Read more →
Overnight Recovery Test
Look at sleep in terms of restorative quality and detect early warning signs of overtraining.
See example report →
Pinpoint stress factors and validate recovery strategies with high-definition HRV recording and analysis tools.
See example report →
Allows your sport organization to access the player data from anywhere, anytime.
+Cloud sync and remote data uploading
+Movescount App + sync
for BLE HR belts and AMBIT3 HRMs
Choose the Right Package
|Real-time training load monitoring|
|Quick Recovery Test|
|Heart rate monitor compatibility|
|Data management and export tools|
|Fitness testing features|
|Sleep and daily stress assessments|
|Remote data uploading tools|
Ask for more information or get a quote
What's new in Professional Sports
Firstbeat Sports Webinar: Tim Beltz; University of Pittsburgh