A comprehensive breakdown of the Training Status feature in Firstbeat Sports.
A 360-degree understanding helps get athletes 100-percent game ready.
Every athlete is different. Embracing that can unlock peak performance.
Prioritize well-being and unlock the benefits for player and team.
The annual Firstbeat HRV Summit brings together experts and top professionals from around the world to explore how analysis of heart rate and heart rate variability data can be deployed in new…
From replicating game intensity to aiding player rehab, monitoring TRIMP/min has wide-ranging benefits.
A comprehensive breakdown of the Acute vs Chronic Training Load feature in Firstbeat Sports.
A look at the what, how and why of internal load monitoring and why it should form part of your training program.
The impact of stressors on athlete performance is important to acknowledge.
Skimarathon Team Austria takes part in Visma Ski Classics sponsored by Firstbeat Lifestyle Assessment, revealing Work-Life balance under extreme conditions.
Heart rate data delivers the big picture and helps players to optimize their performance, says head coach of the Finnish premier ice hockey team.
Recovery is crucial when facing a hectic fixture schedule. That’s why getting it right during road trips is so important.