Training Status: The Firstbeat Sports Premium feature
A comprehensive breakdown of the Training Status feature in Firstbeat Sports.
Alastair DavidsonUK Content Specialist, Firstbeat
Sports Coaching
Understanding Athlete Stress and Recovery
A 360-degree understanding helps get athletes 100-percent game ready.
Understanding the Athlete Training Load
Every athlete is different. Embracing that can unlock peak performance.
Supporting Athlete Wel-being
Prioritize well-being and unlock the benefits for player and team.
Firstbeat HRV Summit 2019: Key takeaways on fitness and training
The annual Firstbeat HRV Summit brings together experts and top professionals from around the world to explore how analysis of heart rate and heart rate variability data can be deployed in new…
Alastair DavidsonUK Content Specialist, Firstbeat
Real-time TRIMP/min: How to use the Firstbeat Live app feature in training
From replicating game intensity to aiding player rehab, monitoring TRIMP/min has wide-ranging benefits.
Alastair DavidsonUK Content Specialist, Firstbeat
Interpreting Acute vs Chronic training load – A Firstbeat Sports feature
A comprehensive breakdown of the Acute vs Chronic Training Load feature in Firstbeat Sports.
Alastair DavidsonUK Content Specialist, Firstbeat
Why monitor internal load in elite sports?
A look at the what, how and why of internal load monitoring and why it should form part of your training program.
Alastair DavidsonUK Content Specialist, Firstbeat
3 Types of psychological stress affecting athletes in-season
The impact of stressors on athlete performance is important to acknowledge.
Alastair DavidsonUK Content Specialist, Firstbeat
Visma Ski Classics in 7 European countries: Firstbeat Lifestyle Assessment is on the trail
Skimarathon Team Austria takes part in Visma Ski Classics sponsored by Firstbeat Lifestyle Assessment, revealing Work-Life balance under extreme conditions.
Felix LoßGerman Content Specialist, Firstbeat
“Estimating the physical and mental resources of the team is the most challenging part”
Heart rate data delivers the big picture and helps players to optimize their performance, says head coach of the Finnish premier ice hockey team.
Riikka LamminenContent Manager, Firstbeat
How away fixtures and road trips impact player recovery
Recovery is crucial when facing a hectic fixture schedule. That’s why getting it right during road trips is so important.
Alastair DavidsonUK Content Specialist, Firstbeat