Heart rate data delivers the big picture and helps players to optimize their performance, says head coach of the Finnish premier ice hockey team.
Riikka LamminenContent Manager
Recovery is crucial when facing a hectic fixture schedule. That’s why getting it right during road trips is so important.
Alastair DavidsonUK Content Specialist
Firstbeat Sports users Cologne Sharks took on the Edmonton Oilers in Cologne this month as part of the NHL Global Series.
Alastair DavidsonUK Content Specialist
The end goal of any training plan is to make sure players are ready to perform at the peak of their abilities come game day.
Alastair DavidsonUK Content Specialist
Technology in sport is increasing at a rapid rate. Arsenal’s Tom Allen reveals how to pinpoint the key data and monitor players effectively during the season.
Alastair DavidsonUK Content Specialist
The levels of physical and mental exertion required to maintain performance at the elite level means effective recovery is essential. Good quality sleep is one way of getting exactly that. However, getting enough sleep (and the right kind) can be harder than it sounds.
Alastair DavidsonUK Content Specialist
For the second year in a row, the DFB Cup final is the last chance for Eintracht Frankfurt to secure a place in European competition for next season. Utilizing the Firstbeat Sports system, the training load of all players are monitored, so that everyone can be performing at his best in Berlin.
As part of the Firstbeat Sports webinar series, Sean Conaty of the University of Eastern Michigan delivered his insights into the practical side of using data to enhance performance for…
Herman BonnerCommunications Specialist, Firstbeat
There are well over 3 million cheerleaders just in the United States. It’s a popular sport capable of attracting enthusiastic participants of all ages. For college football fans, cheerleaders working…
Marc LochbaumProfessor of Sport and Exercise Psychology, Texas Tech University
Tim Beltz, M.Sc., is a Master Strength and Conditioning Coach certified by the Collegiate Strength and Conditioning Coaches Association (CSCCA). He has been a member of the University of Pittsburgh…
Herman BonnerCommunications Specialist, Firstbeat
In August 2017, Firstbeat Sports hosted a special webinar featuring Dr. Tim Gabbett, an internationally renowned physiologist and leading expert on the topics of training demands and injury prevention. Nearly…
Herman BonnerCommunications Specialist, Firstbeat
In the world of elite sports, success is often determined by the quality of your backup plan. When the margin for error decreases, the value of taking the next right…
Herman BonnerCommunications Specialist, Firstbeat