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Ida Aidanpaa-Immonen
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Measuring Training Load and Recovery on a Training Camp – Part 2: How Does Training Hard Affect Recovery? Track and field athlete measured her recovery during a training camp

#Sports Coaching

Measuring Training Load and Recovery on a Training Camp – Part 2: How Does Training Hard Affect Recovery?

Hurdler Ida Aidanpää-Immonen presents data she got from conducting measurements with the Firstbeat Bodyguard device during a training camp at Tenerife.

Ida Aidanpää-Immonen

Ida Aidanpää-ImmonenKey Account Manager, Firstbeat

Monitoring Training Load and Recovery on a Training Camp – Part 1: Active Recovery Track and field athlete used Firstbeat to track her training load and recovery on a training camp

#Sports Coaching

Monitoring Training Load and Recovery on a Training Camp – Part 1: Active Recovery

Hurdler and Firstbeat’s Key Account Manager Ida Aidanpää-Immonen presents how her body recovers during a training camp in Tenerife.

Ida Aidanpää-Immonen

Ida Aidanpää-ImmonenKey Account Manager, Firstbeat


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