This content is shown once you accept marketing cookies. Change cookie settings Laura Bowen, lead physical performance coach at Tottenham Hotspur Women, shows how her staff use heart rate next…
A free webinar with Martin Buchheit and Firstbeat. When: Tuesday, November 3rd, 2026 @ 15:00 EET · 14:00 CET · 13:00 GMT · 08:00 EST Heart rate straps are back…
Dr Patrick Orme, head of performance at Swansea City, shows how his staff use heart rate data alongside GPS to plan pre-season and decide when to pull back, for performance…
At Bologna FC, athlete monitoring has always been a priority, but in recent years, the club’s focus had been on external load data, particularly with the rise of GPS technology….
Los Angeles Football Club (LAFC), is a professional soccer team competing in Major League Soccer. In 2022, LAFC won the MLS Cup for the first time and the Supporters’ Shield,…
Firstbeat Technologies has co-published a new research paper with renowned sports scientist Martin Buchheit, analyzing heart rate data from 20 professional football teams across 9 leagues. The study examined 948…
Coaches can now instantly put results into context by comparing them with typical values for their sport or with athletes’ previous training sessions. This makes data immediately actionable on the…
Firstbeat and Eerikkilä have signed a long-term partnership agreement aimed at supporting the training and well-being of young athletes and active individuals with physiological data. Eerikkilä is a sports facility…
Watch the recording. Real-Time View. Automated Results. No Manual Work. This content is shown once you accept marketing cookies. Change cookie settings Firstbeat’s Joel Wenning joined by Philipp Lussi from…
Every coach knows a hot session feels harder. What’s less obvious is that the same session in the same heat puts wildly different strain on different players. That’s the case…
Created by Sport Scientist Dr. James Malone, this guide provides a simple structure for how a team can use recovery monitoring (QRT), fitness testing (SMFT), and internal load management…
Preparing for each game is perhaps one of the most important considerations when coaches are planning their weekly training schedule, as they aim to arrive at game day with players as fresh as possible.
Graham StarkSports Scientist
Understand how your players respond and adapt to training.
This content is shown once you accept marketing cookies. Change cookie settings Jonas Bode is a performance coach working with the first team at Borussia Mönchengladbach in the German Bundesliga….