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From Lab to Real-Life: Firstbeat to Measure VO2max Fitness Level from 30-minute Walk

#Exercise and Fitness

From Lab to Real-Life: Firstbeat to Measure VO2max Fitness Level from 30-minute Walk

This article was published in 2018 and describes the situation at that time. The Lifestyle Assessment mentioned here is now called Firstbeat Life. See how coaches use Firstbeat Life today….

What Do UK Hearts Say About Well-being? firstbeat-UK-sleep-research

#Stress & Recovery

What Do UK Hearts Say About Well-being?

This article was published in 2016 and describes the situation at that time. The Lifestyle Assessment mentioned here is now called Firstbeat Life. See how coaches use Firstbeat Life today….


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