A successful smartwatch, one that you will use and continue to use, offers more than easy access to push notifications from your phone.
It’s been well over a decade since the first Firstbeat powered features appeared in wearable devices. Today millions of people around the world are making better, more personal health, fitness, and…
Advancing Physiological Analytics: Firstbeat CEO Joni Kettunen, Ph.D., Talks Science and Development at CES 2019
The following article is adapted from the presentation Advancing Physiological Analytics, given at CES2019 as part of the Wearable Tech Summit hosted by Living in Digital Times. You can watch the original presentation…
3 invaluable tips from a leading wellness expert to help you live better this year.
Running pace is not the most valuable lens through which to examine your runs. Shifting your focus towards training intensity can be a real game changer.
As the cold nights begin, fitness expert John Allison reveals how to stay motivated to exercise.
The exclusive Running Coach app is designed to help you enjoy a better training experience.
Personalized Training Plan offers workouts tailored just for you. Your fitness level and training history are used to help you achieve your goals safely and effectively.
The more you use your phone, the faster it runs out of battery. Our bodies work the same way. Body Battery™ shows how much you have left.
On National Fitness Day we look at five easy steps to increase your physical activity.
Beating Cancer and Conquering Marathons – Garmin Ambassador Joonas Laurila Talks about the Metrics That Keep Him Going
Joonas Laurila, a Finnish runner, has undergone multiple surgeries and rehabilitations because of his cancer. He knows that a reliable training, stress, and recovery feedback is essential for different situations.
Have you worked out regularly, but your Training Status is Unproductive? There is no need to panic. Remedy the situation with a few modifications into your training routine.