Founded in 2002 and based in London, SP&Co has delivered research driven health and lifestyle programmes to thousands of individuals. The private health and fitness consultancy uses Firstbeat technology as part of their bespoke wellness programme.
Exercise and Fitness
The results of Firstbeat’s Lifestyle Assessment helped ice cross downhill rider Antti Tolvanen investigate the relationship between personal fitness, training, recovery and peak performance.
Personal Trainers at Fitness Center Buugi are utilizing Firstbeat Lifestyle Assessment as a tool in their work to help their clients reach their goals.