Jason Howlett is the co-founder of Manpremo, a company that delivers biofeedback and data-driven development journeys to help people and organizations to thrive. Jason uses a combination of applied sciences…
Put these steps in place and enjoy the benefits of remote working.
Hit the ground running in 2019 with these tips about returning to work.
“We Have a Problem in the UK in Terms of Productivity”, Professor Sir Cary Cooper Offers His Solution
The president of the CIPD speaks on the issues of poor productivity, long hours culture and work-life balance.
Highlights of Our Recent Firstbeat Events in London: Towards Better Corporate Performance and Healthier Employees
A review of the Corporate Breakfast and Professional User Workshop events held in London.
Introducing physical activity into your routine can improve multiple areas important for workplace productivity.
When the temperatures rise it can be hard to stay on track, and even harder to get effective recovery. This blog reveals some quick tips to help you be at your best during the heatwave.
Firstbeat’s 2018 HRV Summit saw experts and industry leaders from corporate wellness gather at Lords Cricket Ground on May 3-4. The two-day event included plenty of healthy and thought-provoking discussion around occupational health, and how to help employers help employees be at their best both mentally and physically.
One of the biggest stress-related issues that continues to impact the workplace is burnout. Overworking, failing to switch off from the office and feeling excessive outside pressures are often cited as causes of burnout. But what can you do if you start to feel yourself heading in that direction?
The role daily choices play in affecting your wellbeing cannot be underestimated. We all know a healthy work-life balance can help make you a healthier, happier person, but sometimes remembering…
The pitfalls of absenteeism are well-known, but what about that other workplace phenomenon…presenteeism? According to a study carried out by Deloitte in 2017, presenteeism is costing UK businesses between £17-26…
Cold and flu season are knocking on the door once again. Viruses and germs are spreading across the land. That means now is the perfect time to look deep and…