How do your surroundings affect your well-being and how effectively you work?
Ever wondered what crowdfunding does to your stress levels? This article illustrates Balder Onarheim’s experience of crowdfunding PlatoScience’s product.
Put these steps in place and enjoy the benefits of remote working.
Hit the ground running in 2019 with these tips about returning to work.
“We Have a Problem in the UK in Terms of Productivity”, Professor Sir Cary Cooper Offers His Solution
The president of the CIPD speaks on the issues of poor productivity, long hours culture and work-life balance.
Highlights of Our Recent Firstbeat Events in London: Towards Better Corporate Performance and Healthier Employees
A review of the Corporate Breakfast and Professional User Workshop events held in London.
For long-distance runners competing at the elite level, monitoring internal physiology is an effective tool in the pursuit of performance. But the same analytics used by some of the finest…
See how Firstbeat Lifestyle Assessment is incorporated into the employee well-being framework of one of the leading property companies in the world.
Conducting a Firstbeat Lifestyle Assessment gives an individual a better understanding of how their body is reacting to the lifestyle and routine they are living. By measuring periods of stress,…
We all have mental health and we can all improve it. So why don’t we work on our mental well-being in the same way that we try to work on…
We all know how hard it can be to focus and complete tasks when we’re running low on energy. That’s why replenishing our energy levels, and improving our self-awareness around how we use…
The way we work is changing and wellbeing is becoming increasingly important in attracting and retaining talent for business. This webinar will discuss how real-world research as well as behavioural…