In my previous blog, Movement Load: Add Valuable Context to Internal Load Data, I discussed the general principles behind Movement Load, what it is, and how it can be used…
Graham StarkSports Scientist
Movement Load metric allows you to quantify the movement of your athletes using the Firstbeat Sports platform. But what exactly is Movement Load? What should you do with information it…
Graham StarkSports Scientist
From replicating game intensity to aiding player rehab, monitoring TRIMP/min has wide-ranging benefits.
A comprehensive breakdown of the Acute vs Chronic Training Load feature in Firstbeat Sports.