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Firstbeat Sports Attending 2025 CSCCa National Conference

5 May @ Indianapolis, IN

Firstbeat Sports Attending 2025 CSCCa National Conference

Firstbeat Sports is attending this year’s National Conference of the Collegiate Strength and Conditioning Coaches Association (CSCCa) from May 05-07. This year’s event will be held in Indianapolis. This important…

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Data-Driven Training in the UFC – with Roman Fomin, Director of Sport Science at the Ultimate Fighting Championship – Ep. 20

Data-Driven Training in the UFC – with Roman Fomin, Director of Sport Science at the Ultimate Fighting Championship – Ep. 20

Welcome to the Firstbeat Sports Podcast where we talk with coaches and sports scientists to explore the latest in performance monitoring and how it is making a difference in NCAA…

How to Measure Internal Load in Strength & Conditioning? How to measure internal load in strength and conditioning?

#Sports Coaching

How to Measure Internal Load in Strength & Conditioning?

How do you measure a training session? By the hours you put in? Maybe the distances racked up? Or asking an athlete for verbal feedback? These are useful guides, but…


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