Recorded Webinar – Recorded on 3 Jul 2024

Robust, Resilient, and Ready – Physical Preparation in High-Performance Football

Hosted by Nick Grantham

Hosted by Nigel Stockill

Webinar with special guest Nick Grantham, Lead First Team Strength and Conditioning Coach in the Premier League, and Firstbeat’s Nigel Stockill.

See the recording

Learn from the Best

Discover Nick’s proven strategies and practical approach to creating strong and healthy players capable of withstanding and recovering from the intense demands of training and competition, ensuring they are fully prepared to perform at the weekend.

Key Topics
During the webinar we’ll discuss:

    • The objective measures Nick uses to inform decision-making and how he provides tailored programs across the first team squad.
    • The importance of being brilliant at the basics, developing a structured approach to physical preparation based on fundamental first principles.
    • Details and practical examples of how Nick plans and delivers strength and conditioning interventions to improve performance and build resilience to cope with the demands of high-performance football.
    • How Firstbeat can be used to optimize and track off-feet training sessions.


Nick Grantham Lead First Team Strength and Conditioning Coach in the Premier League

Nick’s practical, down-to-earth approach to enhanced athletic performance sees him in demand with Olympians, professional athletes, and sports teams the world over. Currently Lead First Team Strength and Conditioning coach in the Premier League, Nick has spent more than two decades working with the world’s most talented athletes, from premiership footballers to the Royal Ballet, Cirque du Soleil, and professional golfers.

Nigel Stockill Performance Director

Nigel is a Sports Scientist with a career steeped in elite sport. His professional career started at Lilleshall National Sports Injury and Human Performance Centre before moving into cricket as Sports Science Manager to the England Team. He now combines his sport and exercise science knowledge and expertise with cutting-edge technology in his Sports Sales and Support role at Firstbeat.

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