Recorded Webinar – Recorded on 25 Sep 2024

Optimizing Team Performance: The Role of HRV in Elite Sports

Hosted by Marc Olmos Peñarroja

Hosted by Christoph Rottensteiner, PhD

TIME UPDATE: Wednesday, September 25 @ 11 AM UK time, 12 PM German time, 1 PM Finnish time

Join us for an exclusive webinar with special guest Marc Olmos Peñarroja and Firstbeat’s Christoph Rottensteiner. 

Maximize Your Team’s Potential with HRV Insights

In this webinar, we will explore the application of Heart Rate Variability (HRV) in team sports, focusing on its role in optimizing athlete performance and recovery.
Drawing from recent research and practical examples, we will discuss how HRV can be used to tailor training loads, monitor fatigue, and enhance decision-making processes in sports teams.

Watch the recording here

Attendees will gain insights into the key findings from studies on HRV and learn actionable strategies to implement these findings in their training routines.

This webinar is designed for coaches, trainers, and sports professionals who are looking to take their team’s performance to the next level.

What You’ll Learn: 

  • The Science of HRV: Understand the fundamentals of HRV and its role in athlete performance. 
  • Practical Applications: Learn how to tailor training loads, monitor fatigue, and make informed decisions to optimize team performance. 
  • Latest Research: Gain key insights from studies on HRV and learn actionable strategies to implement these findings in your training routines. 

 

Speakers

Marc Olmos Peñarroja Strength and Conditioning (S&C) Coach for the Bamberg Baskets in the Basketball Bundesliga (BBL)

Marc is the Strength and Conditioning (S&C) Coach for the Bamberg Baskets in the Basketball Bundesliga (BBL). Since 2021, he has also served as the S&C Coach for the Swedish National Basketball Team. With four years of experience as an S&C Coach in the First Swedish League, he is currently pursuing a PhD at Barcelona University (INEFC), focusing on the application of Heart Rate Variability (HRV) in basketball.

Christoph Rottensteiner, PhD Manager, Professional Sports Sales EMEA

Christoph Rottensteiner manages the EMEA region for Firstbeat Sports, working closely with our Premium+ partners to deliver expert guidance to coaches and professional teams on performance optimization. With a PhD in Sports Science and multiple certifications in strength and conditioning and football, Christoph brings a wealth of knowledge to the table. His deep passion for coaching, scientific analysis of performance data, and technological innovation in professional sports led him to join Firstbeat Technologies in 2014. 

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