Professional grade stress and recovery monitoring for

Wellness Professionals

Coach your client for better health, fitness and well-being

With Firstbeat you get data that matters.

Based on decades of research and work with professional athletes, Firstbeat has created a professional grade coaching tool that helps your clients manage stress, enhance recovery and exercise right.

300000 coached individuals - 7000 corporate clients - 90% participants recommend - 82% improved stress management, sleep quality and exercise habits

Firstbeat Life Launch for partners

Lifestyle Assessment – See the whole picture

The 24h analysis reveals what affects your client’s well-being and performance during work, leisure and sleep.

Forget guesswork and get real physiological evidence

Firstbeat’s accurate heart rate variability (HRV) based measurement and personal diary provide a window to your client’s well-being.

See the status of your client and the steps forward

Get a unique view into your client’s wellness and performance and help them make better lifestyle choices.

Produce lasting results

Proven to motivate the end client for lasting behavioral change, based on their individual need, from stress management to sleep or exercise coaching.

Fitness Level measurements allow for more personalized coaching

Lifestyle Assessment has been enhanced with a new Fitness Level feature that accurately estimates your maximum oxygen capability (VO2max) and, thus, your aerobic fitness. Determining an individual’s Fitness Level perfectly complements the analysis of stress, recovery and daily activity already available.

Suitable for clients of all fitness levels – only half an hour’s brisk walk required.

Enables the development of a fitness program based on the actual fitness level of the individual and lets you reliably track progress.

Motivates individuals to move and attracts attention to daily activity.

Helps determine realistic goals and make better lifestyle choices.

Help your clients to manage stress and enhance recovery

Manage stress

See daily stress peaks and identify causes of stress. Recognize warning signs of burnout and avoid exhaustion.

Enhance & Quantify Recovery

Learn how to recover better and be more energized. See actions that promote recovery. See your client’s sleep quality and if they sleep enough.

Exercise right

See the health and fitness effects of physical activity. Proven to motivate and sustain exercise commitments.


The only professional grade coaching tool
for health and wellness checks

High Accuracy HRV recording

The professional wearable Firstbeat Bodyguard2 captures 24h heart rate variability (HRV) data
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Visual reports and clear action points

Make stress and recovery visible in a powerful way and pinpoint areas for improvement for individual clients and corporate groups
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Mobile diary

See the effect of daily activities. The mobile diary links client’s behavior with the objective measurement like no other tool

Training and support

Utilize Firstbeat’s online training course and ready marketing and sales materials
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Follow-up the effectiveness

Firstbeat makes it easy to follow the client’s wellness goals and behavioral change to further help your client


What our clients say

Cooper NH

“The reports that we create with Firstbeat are very powerful visually. We are talking data and that is what our executive clients like. That is their language”

– Cristina Cooper, Assistant General Manager, Nuffield Health

Oliver Patrick

”Firstbeat is a great tool that makes complex physiological variables visible and engages the client. It is a unique tool for understanding stress, recovery and resilience.”

– Oliver Patrick, Physiologist and Executive Director of Viavi

How it works?


Invite client via Firstbeat Lifestyle Assessment online. Firstbeat Center shipping service sends prepared devices directly to your customer

Lifestyle assessment clients measures 2

Client measures, keeps diary of daily activities and returns the device to Firstbeat Center

lifestyle assessment coaching 3

Create reports and coach your client


Follow-up assessment helps you see the progress and validate the actual benefit of the professional/client relationship

Contact us – expand your offering with Firstbeat
and take your business to the next level.

Firstbeat Guide

Put your clients on the road to
comprehensive well-being and success!

Firstbeat Guide for Wellness Professionals

Download the free guide

Firstbeat Lifestyle Assessment - Watch how it works for the end user


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