Past Event
SMFT Made Simple: Live Insights with Philipp Lussi, TSG 1899 Hoffenheim
5 May
Watch the recording. Real-Time View. Automated Results. No Manual Work.
Firstbeat’s Joel Wenning joined by Philipp Lussi from TSG 1899 Hoffenheim to demonstrate how coaches can now measure SMFT automatically and see players’ responses in real-time on the pitch.
What You’ll Learn:
In this practical session, Joel and Philipp will walk you through:
- What is submaximal fitness testing?
Why it works, who it’s for, how, and when to use it - How to run SMFT with Firstbeat
From starting the test to monitoring it live - How to interpret the automated report
Understand heart rate response and Heart Rate Recovery - How to apply the data in your coaching
Make better decisions around training, recovery, and performance
After this session, you’ll understand why sub-maximal testing is a no-brainer for performance staff working in team sports!
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