Case City of Helsinki Sports Department: Lifestyle Assessment opens your eyes to everyday coping

Sep 28 2015 in News

The executive Team of City of Helsinki Sports Department has participated in the Firstbeat Lifestyle Assessment three times and wants to continue participating annually. The team wanted to emphasize well-being of the employees and take preventive actions against exhaustion. Lifestyle Assessment was experienced as simple and affordable solution to provide valuable personal information on everyday coping. Especially the importance of recovery during sleep and breaks during workdays came up in the measurements.

“The personnel has appreciated that they were given the opportunity to have the measurement and they are genuinely taken care of. This brought a special meaning to the measurement. Personal test results are taken seriously”, Rauramo tells.

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