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Not Monitoring Internal Load is Like Cooking Without a Recipe – Here’s Why

#Sports Coaching

Not Monitoring Internal Load is Like Cooking Without a Recipe – Here’s Why

In this sports-focused blog post, Firstbeat’s Customer Success Manager, Joel Wenning, examines the importance of internal load and why this data should be the priority when it comes to athlete…

Joel WenningJoel Wenning, Customer Success Manager, Firstbeat


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