Riku Aalto is a long-time personal trainer and a pioneer in professional well-being coaching in Finland. In addition to coaching, Riku’s 25-year career has involved work as a trainer, innovator,…
Accurate physiological data allows you to understand what is really going on in a client’s life and reveals the effects of their daily choices on their overall well-being. It can…
Stress has a negative ring to it but in most cases, it’s not dangerous nor does it need to be eliminated from our lives. It helps us meet life’s challenges….
Tiina HoffmanExercise Physiologist & Master Trainer, Firstbeat
Saga Performance specializes in helping corporates and individuals to reach top level performance using a systems based approach. The company’s founder, Satu Ahlman, uses Firstbeat Life as one of the…
Any successful personal trainer knows that demand for your services can easily exceed the number of available working hours you have in a day. Firstbeat Life helps PT Janika Hautala…
Press Release August 5, 2020 Firstbeat Technologies, the leading provider of well-being and sports technology, has today launched Firstbeat Life – the new subscription-based corporate wellness solution for modern workplace well-being management and an…
The new corporate wellness solution for modern workplace well-being management is here! Download and watch the Firstbeat Life™ Virtual Launch today! The Virtual Launch showcased Firstbeat Life to the world….
On Wednesday April 29th , Jason Howlett of management and behavioral change company FOCUSWRX joined us to discuss forming positive habits and achieving your goals, as well as offer simple tips to help employers and employees balance their performance and recovery. …
In this webinar, Firstbeat Exercise Physiologist, Tiina Hoffman, will discuss what supercompensation of life means and how lifestyle choices can impact health and performance.
Firstbeat is participating in the HIMSS & Health 2.0 European Conference on 11-13 June, 2019 in Helsinki, Finland. The three-day conference brings together over 2,000 participants – from digital healthcare…
Firstbeat HRV Summit gathers top professionals from around the world to explore vital issues in well-being, sports performance and physiological analytics.
Firstbeat is exhibiting at WT | Wearable Technologies EUROPE as part of ISPO Munich 2019 in Munich, Germany on February 3-6.