Past Event

Weekly Training Planning based on Physiological Data

17 Jun

Tuesday, June 17th 2025 @ 13:00 BST, 14:00 CET

Effective training planning starts with understanding the demands of the game — and leads to carefully planned sessions that support performance and recovery.

In this practical session, we’ll explore how coaches can structure and fine-tune their weekly training using physiological data.

Join us to discover:
• How to define the demands of your sport as a foundation for training plans
• Example structures of a well-designed training week
• How to fine-tune your weekly training using physiological metrics

This session is ideal for coaches and performance staff looking to optimize player development with data-informed planning strategies.

Speakers

Joel Wenning Joel Wenning, Customer Success Manager, Firstbeat

Joel Wenning is a Customer Success Manager (CSM) at Firstbeat, specializing in supporting clients to maximize the potential of their available data for gaining valuable insights. With a master's degree in Exercise Physiology from the University of Jyväskylä, Joel brings a solid academic foundation to his role. His practical experience includes working closely with teams on a day-to-day basis, enhancing their performance through data-driven insights. Joel's commitment to sports goes beyond the professional realm. He has represented the national team of Germany in Floorball, showcasing his passion chasing the ultimate perfomance.