Past Event

Weekly Training Planning based on Physiological Data

17 Jun

Effective training planning starts with understanding the demands of the game — and leads to carefully planned sessions that support performance and recovery.

In this practical session, we’ll explore how coaches can structure and fine-tune their weekly training using physiological data.

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Speakers

Joel Wenning Joel Wenning, Customer Success Manager, Firstbeat

Joel Wenning is a Customer Success Manager (CSM) at Firstbeat, specializing in supporting clients to maximize the potential of their available data for gaining valuable insights. With a master's degree in Exercise Physiology from the University of Jyväskylä, Joel brings a solid academic foundation to his role. His practical experience includes working closely with teams on a day-to-day basis, enhancing their performance through data-driven insights. Joel's commitment to sports goes beyond the professional realm. He has represented the national team of Germany in Floorball, showcasing his passion chasing the ultimate perfomance.