Trainings

Upcoming Trainings

Jun 17

Upcoming Trainings

Weekly Training Planning based on Physiological Data

17 Jun

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Past

May 15

2025

Past Trainings

Introduction to Submaximal Fitness Testing with Firstbeat 

15 May

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Apr 29

2025

Past Trainings

Using HRV and Recovery Data to Manage Training Load

29 Apr

Heart rate variability (HRV) - R-R-interval

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Mar 27

2025

Past Trainings

Longitudinal Training Load Management Using Firstbeat Sports

27 Mar

firstbeat sports acute vs chronic training load

See training

Feb 27

2025

Past Trainings

Training Effect – What Is It? What Does It Mean? How Do You Use It?

27 Feb

Training Effect Firstbeat Sports

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Jan 30

2025

Past Trainings

Identifying Game Demands – Using Firstbeat Data to Train As You Play

30 Jan

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Our Speakers

Christoph Rottensteiner

Christoph Rottensteiner

Firstbeat

Joni Kettunen

Joni Kettunen

Juho Tuppurainen

Juho Tuppurainen

Satu Tuominen

Satu Tuominen

Tero Myllymäki

Tero Myllymäki

Tiina Hoffman

Tiina Hoffman