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Progman

Taking part in Firstbeat Lifestyle Assessment – What I learned

Firstbeat’s Lifestyle Assessment is a professional grade coaching tool which transforms heartbeat data into personalized information on exercise, stress and recovery.

Saracens F.C.

How Saracens Used Real-Time Data on the Road to Becoming Premiership Rugby Champions

Premiership Rugby champions, Saracens, explain how they’re using Firstbeat’s real-time data during the season.

Jai Geyer

How Team GB Used Recovery Data to Get Results at the Winter Olympics

Read how Team GB Alpine Ski coach Jai Geyer used Firstbeat technology to monitor athlete recovery and sleep – and get historic results at the 2018 Winter Olympics.

University of South Carolina Women’s Soccer

University of South Carolina Women’s Soccer Show Why Communication Is Key in Player Monitoring

We caught up with assistant Strength & Conditioning coach Alex Buchman to discuss how using Firstbeat technology has helped assess player fitness, improve recovery and boost performances on the field.

SP&Co

SP&Co: Personalized plans generate real results

Founded in 2002 and based in London, SP&Co has delivered research driven health and lifestyle programmes to thousands of individuals. The private health and fitness consultancy uses Firstbeat technology as part of their bespoke wellness programme.

JYP Jyväskylä

Video: JYP Jyväskylä Players Reveal the Benefits of Player Monitoring

JYP Jyväskylä are showing that a roster who buy into player monitoring on and off the ice can reap the rewards.

German Ice Hockey Federation

Health and Wellness Face Off: German Ice Hockey Federation Employees Explore the Impact of Working in Support of Elite Sports

A Firstbeat project focused on how German Ice Hockey Federation staff, working on behalf of the athletes at an organizational level, were doing.

Hertha BSC

Hertha BSC Trainer Henrik Kuchno Talks Data in the Bundesliga

Using the Firstbeat Sports platform to monitor training allows Hertha BSC to quantify training loads and watch those loads accumulate in real time.

BMW

“Healthy leaders plus healthy teams equal a healthy organization.”

To be on the crest of the wave, BMW acknowledges the importance of good leadership and a healthy workforce as critical to the organization.

Aku Louhimies

Movie Project Complete—Premiere Night Ahead! How Did Director Aku Louhimies Maintain His Performance?

Aku Louhimies conducted Firstbeat Lifestyle Assessment measurements during the filming process of the movie Unknown Soldier. Here are the results.