User Stories

The Firstbeat Life corporate wellness solution provides comprehensive reports on the factors that support an individual’s well-being.

The VITAGO health center in Moosburg, Bavaria, creates a link between rehabilitation, fitness and athletic training. “A large proportion of our visitors come to us for rehabilitation” explains Rainer Zistl managing director…

“For 10 years I have been playing futsal on Friday nights and only now saw how much heavy exercise affects my sleep. Otherwise, my sleep quality is better than average,…

“It’s nice to be able to take a Firstbeat Life measurement whenever you want and for the length of time you want. Next, I’m going to measure all five days…

CrossFit is one of the fastest-growing sports in the world. From 13 boxes (CrossFit gyms) in 2005 to over 15,000 across 120 countries today, the high-intensity functional training program is…

In this article, Markus Hödl, Sports Scientist and Athletic Trainer at Hertha BSC, talks about optimizing training for young soccer players with Firstbeat Sports. Hödl was brought into the Hertha setup…

The German Ice Hockey Federation and Firstbeat have been in close partnership for many years. In this time, an effective routine for the use of the Firstbeat Sports system has…

Firstbeat Life helps boost corporate well-being for individuals and companies. To see how, we spoke to Leijona Catering employees after they had the chance to test the new service. “It…

Firstbeat Sports’ simple dashboard provides a fast and effective way to gauge our players. Our performance team also uses the data to open discussions with individual players. They like to know if they are improving on their HRV scores and if they are hitting the individual numbers to maintain or improve performance.

England Women’s soccer international midfielder Jade Moore discusses her use of Firstbeat Sports to aid training, recovery, and performance.