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Susanna Rahkamo, Pertec Consulting

All Leadership Stems from Self-Leadership

Getting to the top requires hard work, ironclad confidence, and a willingness to continually improve yourself. As a former competitive ice dancer with a pair of Olympic games and a…

Camilla Richardsson

Why Endurance Athletes Need Anaerobic Training to Succeed

Earlier this year, Garmin Forerunner 935 and Fenix 5 series devices became the first consumer devices to incorporate Firstbeat’s Anaerobic Training Effect analytic capability. Previously available only through the professional-grade…

Detroit Red Wings

Training Load and Recovery Monitoring at Detroit Red Wings Development Camp

Pivot Sports founder and Firstbeat US representative John Lally was on hand once again for the annual Detroit Red Wings Development Camp. The camp was held in July at Centre…

San Jose Sharks

Protecting an NHL Player’s Greatest Asset: San Jose Sharks Trainer Mike Potenza Talks Training Load Management in Pro Hockey

As the head strength and conditioning coach for the San Jose Sharks for the past 11 years, Mike Potenza has established himself as one of the league’s leading experts in…

Teuvo Teräväinen

NHL Player Teuvo Teräväinen Takes a Look at His Training with Firstbeat

Teuvo Teräväinen, 22, plays Center for the NHL’s Carolina Hurricanes. Having just finished his fourth season in the league, he recently participated in the Firstbeat Lifestyle Assessment to learn more…

Mirko Lahti

Red Bull Crashed Ice Junior World Winner Mirko Lahti Aims to Renew His Championship

The season of the world’s fastest sport on skates went as quickly as the riders on the track, but the speedy competitors have already got their hands full preparing for…

Fit4TheGame

Everyone Can Benefit from Professional Sports Innovation

In 2014, Firstbeat was recognized as a finalist for the FIBO Innovation Award on the basis of exceptional use of objective heartbeat data to enhance health, fitness, and performance. As…

Dr. Erica Thieman, University of Illinois

Concrete Life-Changing Evidence with Firstbeat Lifestyle Assessments

Dr. Erica Thieman is a teacher educator and education researcher at the University of Illinois at Urbana-Champaign who focuses on the context and impact of resilience and stress in high…

Valparaiso University Women's Soccer

Valpo Women’s Soccer Coach John Marovich: Efficient Training for Peak Performance

Head Coach John Marovich talks about how he and his staff at Valparaiso University have utilized cutting-edge sports monitoring technology from Firstbeat over the past 18 months to help student…

The Dudesons

Meanwhile in Finland Presents: Firstbeat Analytics Reveal The Dudesons’ Stress Level in the Wackiest Race Ever

Finnish Funding Agency of Innovation Tekes and the Dudesons have started a video campaign “Meanwhile in Finland” to promote Finnish innovations and technology worldwide. On the second episode, the Dudesons…