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USA Women’s Field Hockey strength & conditioning coach, Nick Shedd, explains how they use Firstbeat Sports and reveals some typical results they see.
Introducing a follow-up Firstbeat Lifestyle Assessment to your wellness program can help quantify, validate and embed behavior change in the long-term.
Firstbeat’s Lifestyle Assessment is a professional grade coaching tool which transforms heartbeat data into personalized information on exercise, stress and recovery.
Premiership Rugby champions, Saracens, explain how they’re using Firstbeat’s real-time data during the season.
Read how Team GB Alpine Ski coach Jai Geyer used Firstbeat technology to monitor athlete recovery and sleep – and get historic results at the 2018 Winter Olympics.
We caught up with assistant Strength & Conditioning coach Alex Buchman to discuss how using Firstbeat technology has helped assess player fitness, improve recovery and boost performances on the field.
Founded in 2002 and based in London, SP&Co has delivered research driven health and lifestyle programmes to thousands of individuals. The private health and fitness consultancy, which launched BodySPace in…
JYP Jyväskylä are showing that a roster who buy into player monitoring on and off the ice can reap the rewards.
Health and Wellness Face Off: German Ice Hockey Federation Employees Explore the Impact of Working in Support of Elite Sports
For the past two years, the Firstbeat Sports platform has been a key part of the German Ice Hockey Federation’s (DEB) sports science initiative to optimize training, reduce injuries, and assist in the development of young players. A recent project, however, left the ice behind and focused attention on DEB employees.
Using the Firstbeat Sports platform to monitor training allows Hertha BSC to quantify training loads and watch those loads accumulate in real time. This data is supplemented with external player load data from the team’s GPS monitoring system.