Health & Wellness
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“By building people’s curiosity about their health and well-being through actual data we get much deeper engagement.”
See how Firstbeat Lifestyle Assessment is incorporated into the employee well-being framework of one of the leading property companies in the world.
Introducing a follow-up Firstbeat Lifestyle Assessment to your wellness program can help quantify, validate and embed behavior change in the long-term.
Firstbeat’s Lifestyle Assessment is a professional grade coaching tool which transforms heartbeat data into personalized information on exercise, stress and recovery.
Founded in 2002 and based in London, SP&Co has delivered research driven health and lifestyle programmes to thousands of individuals. The private health and fitness consultancy uses Firstbeat technology as part of their bespoke wellness programme.
To be on the crest of the wave, BMW acknowledges the importance of good leadership and a healthy workforce as critical to the organization.
Movie Project Complete—Premiere Night Ahead! How Did Director Aku Louhimies Maintain His Performance?
Aku Louhimies conducted Firstbeat Lifestyle Assessment measurements during the filming process of the movie Unknown Soldier. Here are the results.
Susanna Rahkamo talks about the importance of self-leadership in her work, observing that it is difficult to lead others if you can’t lead yourself.
Teuvo Teräväinen, 22, plays Center for the NHL’s Carolina Hurricanes. Having just finished his fourth season in the league, he recently participated in the Firstbeat Lifestyle Assessment to learn more about the impacts of training on his body and for clues about how to find the right balance between stress and recovery.
Dr. Erica Thieman has utilized Firstbeat Lifestyle Assessment in her efforts with professionals working in socially demanding jobs.
Meanwhile in Finland Presents: Firstbeat Analytics Reveal The Dudesons’ Stress Level in the Wackiest Race Ever
On the second episode on “Meanwhile in Finland”, the Dudesons compete in a triathlon of their own kind, utilizing Firstbeat´s tecnology.