Health & Wellness

Emmi Lohva is a coach working with clients who struggle with making changes during busy periods of their lives. In this article, Emmi talks about how she uses Firstbeat Life…

Erik van den Top is the founder of Transformative Insights, a company which specializes in working with leaders and professionals in organizations to help them be at their very best…

As a Personal Trainer, continuously improving your product is the key to creating a successful business. But with only so many hours in a day, there comes a point where…

Shaq Porteous is an experienced personal trainer and Mental Health and Support Worker for vulnerable young people within the YMCA. Shaq’s passion for enhancing mental health through exercise and movement…

Joey Bull is a UK Fitness Champion, acclaimed personal trainer, and Bioregulatory Medicine practitioner with a focus on optimising health and wellbeing in midlife clients. With over 30 years’ experience…

Saga Performance specializes in helping corporates and individuals to reach top level performance using a systems based approach. The company’s founder, Satu Ahlman, uses Firstbeat Life as one of the…

Any successful personal trainer knows that demand for your services can easily exceed the number of available working hours you have in a day. Firstbeat Life helps PT Janika Hautala…

Smartbeat is a young Dutch startup that uses Firstbeat Life data to coach employee well-being in corporate health programs. Before Smartbeat, founder Mark Verhaegen was a professional consultant running corporate…

Hälsa is a coaching and consultation company which focuses on boosting healthy working life culture. Their experts aim to promote the well-being and efficiency of individuals and teams within organizations….

When an organization the size of OP Financial Group, one of the largest financial companies in Finland, invests strategically in workplace well-being, it affects the lives of thousands of people….