Health & Wellness

During a recent visit to Finland KPMG Chief Operations Officer Jason Murray talked about their science based approach and the role Firstbeat Lifestyle Assessment plays in his coaching.

Aku Louhimies put his wellbeing at test during the filming of the movie The Unknown Soldier. See how the movie director endures the hectic weeks of filming.

SentryOne from Huntersville, North Carolina underwent the Firstbeat Lifestyle Assessment for the third time this October. Here are the results.

The 19-year-old Finnish pop singer, Benjamin Peltonen is the latest celebrity to gain insight from Firstbeat’s Lifestyle Assessment services.

Tähkä recently brought Firstbeat Lifestyle Assessment on the road and under the lights to quantify the impact of travel and performance on his body.

We analyzed the stress and recovery levels of two Finnish Game Jam organizers to see how they dealt with the hectic weekend of game development.

Firstbeat partner Optima Life helped the employees of the NHS North West Ambulance Service to perform and cope better at work as well as in everyday life.

Marjo Huhtala, the founder of Mandare Oy, got her well-being tested with the Lifestyle Assessment, just at the time when she was starting her own business.

HR and research professionals received information about their own recovery and the balance between working life, well-being and leisure.

As of Spring 2015 in the city of Salo, approximately 1500 Lifestyle Assessments had been performed along with nearly 300 follow-up measurements.