Well-Being Data to Support Coaching

Hälsa is a coaching and consultation company which focuses on boosting healthy working life culture. Their experts aim to promote the well-being and efficiency of individuals and teams within organizations. With Firstbeat Life, Hälsa coaches have been able to easily take measurements related to well-being in different work situations and monitor the individual’s workload and recovery.

Hälsa’s personal coaching is always tailored to the individual. In addition, Hälsa offers services for the comprehensive development of organizational culture, such as management team and supervisor coaching.

“Firstbeat Life makes the coach’s job much easier,” says Management Coach Mauno Tirkkonen from Hälsa’s coaching team. “It allows us to take measurements in different working life situations and see how supervisors and employees recover from these everyday challenges.”

Management Coach Mauno Tirkkonen says that Firstbeat Life supports the coach’s work significantly because Firstbeat Life can be used to look at the factors that affect the recovery of their customers.

Clear overall package

Special praise is given to Firstbeat Life for its ease of use and simplicity – where all the essentials have been bundled into one place for accurate measuring.

“This complete package can be integrated very simply into other service packages”, says Lari Karjula, who works as an Entrepreneur at Hälsa. “It further feeds the fact that everything we do is continuous and systematic.”

Timely support for the right people

From the perspective of Hälsa coaches, one of the most significant advantages of Firstbeat Life is the versatile data obtained from its measurements. When the data is combined with other information received by the coach and the overall picture that accumulates in coaching, significant steps forward can be taken.

“From the reports generated, the coach can directly see, for example, the effects of a lifestyle change in relation to recovery,” Tirkkonen says.

“We get targeted support to the right people in a timely manner,” Karjula adds. “As a result, operations are also more cost-effective.”

Doctor and Hälsa’s entrepreneur Lari Karjula feels that Firstbeat Life enables the right kind of support to be given to the customers at the right time, which in turn contributes to cost efficiency.

Now, based on their own experiences, Karjula and Tirkkonen are ready to recommend Firstbeat Life to others

“I recommend Firstbeat Life to anyone who wants to develop their own thinking and work systematically,” Karjula concludes. “In regards to coaching, I think this is really well suited for different groups. That’s when people come together, which also helps everyone’s personal development.”